HeyJaredThe Grief Guardian Podcast
Real talk for broken hearts.Hosted by Grant Cosgrove, this podcast is a lifeline for men navigating the pain of child loss—and for anyone ready to face grief with courage. No fluff. No filters.
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 2, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
Ep 071: Intergenerational Grief. (opens the original)
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Episode 71: Intergenerational Grief | Can Grief Be Passed Down Through Generations? Can grief and trauma be passed down from one generation to the next? Not just through stories and memories, but through the way families deal with pain, fear, loss and uncertainty? And if trauma can be passed down, can healing be passed down too? In Episode 71 of The Grief Guardian Podcast, I take a look at intergenerational grief and the ways experiences of loss and trauma can affect generations that follow. I s
Ep 070: Grief for Men Who Struggle to Speak (opens the original)
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Grief for Men Who Struggle to Speak | For Men Who Bottle Everything Up Men are taught to be strong. We're told not to cry, not to complain, not to show weakness and to just get on with it. But what happens when a man experiences a loss so devastating that "just getting on with it" isn't enough? In this episode of The Grief Guardian Podcast , I talk directly to men who bottle their grief up and struggle to put their emotions into words. I share my own experience of grieving Mia while Saroeun was
Ep 069: The Grief That Doesn’t End: Mourning the Future You Imagined (opens the original)
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The Grief That Doesn't End | Mourning the Future You Imagined When you lose a child, you don't just lose the life they had. You lose the future you thought you'd have with them. Christmases. Birthdays. First days of school. Teenage years. Graduations. Watching them learn to drive. Watching them fall in love. All the ordinary moments you assumed would simply happen. In this episode of The Grief Guardian Podcast , I talk openly about the grief that comes from losing Mia's future. Mia was born slee
Ep 068: Working While Broken: What It’s Really Like (opens the original)
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Episode 68 | Working While Broken: What It's Really Like What happens when you have to go back to work while your entire world has fallen apart? In this episode of The Grief Guardian Podcast, I talk about what it was really like returning to work after losing my daughter, Mia. I took around a month away before returning to my work as a martial arts instructor. On the outside, I had to be the instructor my students expected. I had to teach, motivate, focus and put their needs first. Inside, I was
Ep 067: Why Grief Comes Back When You Least Expect It (opens the original)
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Have you ever thought you were finally getting better... only to be hit by another wave of grief? One day you're coping. You're laughing again. Life feels like it's slowly finding a new rhythm. Then, without warning, a song, a birthday, a memory, or sometimes nothing at all brings the grief rushing back. If you've ever wondered, "Why am I back here?" this episode is for you. In Episode 67 of The Grief Guardian Podcast , I share my own experience of navigating those unexpected grief waves after t
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