HeyJaredThe Grid Girls Formula: An F1 Podcast
Welcome to Grid Girls Formula: An F1 Podcast, the show where women in motorsport come together to talk all things Formula 1 and beyond.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 16, 2026
- Audience
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- Earliest in this view
- Jul 12, 2026
Latest episodes
Spanish Grand Prix 2026 Recap: Norris's Bad Luck, Antonelli's Win, and Madring's Overtaking Problem (opens the original)
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A full breakdown of the 2026 Spanish Grand Prix — Formula 1's first-ever race at the new Madring circuit in Madrid. Lando Norris led from pole but lost the race to a mistimed Virtual Safety Car window, Charles Leclerc led the most laps but finished fourth, and Kimi Antonelli picked up his eighth win of the season to extend his championship lead to 81 points. In this episode: qualifying's razor-thin margins, the Lap 1 chaos, Norris's brutal pit stop timing, Leclerc's long strategy gamble, Lewis H
19th to 1st: Antonelli's Historic Monza Win (Italian GP Recap) (opens the original)
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He started 19th on the grid at his home Grand Prix and won. Officially, it's the 2nd-biggest comeback to a race win in Formula 1 history — behind only John Watson's 1983 Long Beach win from P22. This week: Kimi Antonelli's full comeback story at Monza, why George Russell's title hopes just took a hit, Ferrari's disastrous home race with Charles Leclerc's crash, and a look ahead to F1's brand-new Madrid Grand Prix — the first Spanish GP at a new circuit in 40+ years. New episode every week — perf
How Formula 1 Pit Crews Complete Stops in Under 2 Seconds (opens the original)
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A Formula 1 pit stop can take under two seconds — practically less time than it takes you to blink twice. But it's not just fast mechanics. It's a rehearsed, high-stakes operation where every person has exactly one job, and if even one is off by a tenth of a second, the whole thing falls apart.In this episode we go inside the pit box role by role: the front and rear jack, the four-corner wheel crews, the wing adjuster, and the stabilizers — then zoom out to who actually makes the call to release
How the F1 Steering Wheel Became the Brain of the F1 Car | Evolution from 1950s to 2026 (opens the original)
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From a simple wood-and-metal wheel in the 1950s to a $50,000–$100,000 handheld computer today — the F1 steering wheel has changed more than almost any other part of the car. This episode goes decade by decade through that evolution: why wheels shrank as downforce and aero improved, when power steering and paddle shifting showed up, and a full rundown of what every button, dial, and screen on a modern wheel actually does — from differential and brake balance adjustments to the "Mario Kart" overta
Hungarian Grand Prix Recap | McLaren is BACK?! (opens the original)
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Lando Norris takes pole and the win, but this Hungarian Grand Prix was defined by everything that went wrong for his teammate — a title-defining contact with Carlos Sainz, a brutal blue flag system malfunction, and a late gearbox failure that ended what looked like a career-best day for Oscar Piastri.In this episode we break down the whole weekend team by team:McLaren's front-running pace and Piastri's gutting mechanical failureThe Piastri/Sainz collision, the broken blue flag system, and the fa
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