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HeyJared

The Gray Girlfriend's Guide to LIFE

This transformative podcast was created for high-achieving women, REAL women, who face and conquer REAL challenges. Amy's mission is CLEAR – she's here to help you embrace that You Are Enough and to show you that overcoming adversity is possible and within your reach.

Podcast · By Amy Blair Lawson · English · Official site

Indexed episodes, last 90 days
9
Latest publication
Sep 9, 2026
Audience
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Earliest in this view
Jul 8, 2026

Latest episodes

  1. Episode · Sep 9, 2026

    Not YET! | Procrastination: When Waiting Feels Safer Than Beginning (opens the original)

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    Procrastination is not always a discipline problem—it can be a protection strategy. For high‑achieving women, delaying the work that matters most may be the nervous system’s attempt to avoid fear, self‑doubt, or the vulnerability of being seen. You do not need more self‑criticism. You may need a gentler way to understand what the delay is trying to protect. Research commonly frames procrastination as an emotion-regulation response: avoiding an uncomfortable task can provide short-term relief fro

  2. Episode · Sep 2, 2026

    I'm NOT Like Her (opens the original)

    Episode notes · Positive tone

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    What if envy is not something to shame—but something to listen to? When another woman’s life activates you, it may be tempting to dismiss it, judge yourself for it, or turn it into evidence that you are falling behind. But envy often carries information. It can reveal a desire you have not yet fully acknowledged: More visibility More freedom More support More meaningful work More ease More permission to want what you want Her life does not diminish yours. It may simply expand your awareness of w

  3. Episode · Aug 26, 2026

    A Shero's Journey: Nancy Green, Founder of The Travel Reset (opens the original)

    Episode notes · Positive tone

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    Join Amy as she chats with Nancy Green, founder of NancyTravels and creator of The Travel Reset™. Nancy grew up in a military family, moving 14 times andattending 8 different schools before graduating high school. Those experiences taught her how to adapt to change, build relationships quickly, and find her place wherever life took her. In 1983, she began a nursing career that would span 40years. During that time, she worked in specialties ranging from Labor and Delivery to Intensive Care before

  4. Episode · Aug 19, 2026

    You Are NOT All That (opens the original)

    Episode notes · Neutral tone

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    That harsh voice in your head isn’t brutal honesty — it’s conditioning, it’s programming. It learned to attack you before anyone else could. You can keep your excellence and dump the self‑attack. Start by asking yourself: Whose voice does this actually sound like? When you see it as a script, you can start rewriting it. =============================== 📱 Connect with Amy Blair Lawson here: =============================== 💬 Please leave a 5-star review! 🔴 Remember to FOLLOW and SHARE! 🌐 www.amybla

  5. Episode · Aug 12, 2026

    Feel Not (opens the original)

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    Have you ever noticed how emotional numbing can look like strength? For high-achieving women, staying composed can become a way to stay safe. But distance isn’t the same as peace. If this resonates, ask yourself, “Where did I learn to disconnect?” Are you ready to feel as good on the inside as you appear on the outside? If so, I invite you to schedule your complimentary 30-minute Private Clarity Call, using the link below: https://calendly.com/hello-rtt/30-minute_private_clarity_call “ For the w

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