HeyJaredThe Goode Show
Real Talk. Raw Stories. No BS.Hosted by Surinder Goode—Navy SEAL spouse, entrepreneur, and the voice you didn't know you needed but won't be able to forget.The Goode Show dives into the unfiltered realities of military life, entrepreneurship, and identity.
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 29, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
From Rock Bottom to Redemption: Taylor Cavanaugh’s Journey from Navy SEAL to French Foreign Legionnaire (opens the original)
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Taylor Cavanaugh’s life is a story of extraordinary achievement, devastating self-destruction and hard-earned redemption. After an early encounter with the criminal justice system, Taylor transformed his life and accomplished what few ever will—earning the Navy SEAL Trident. But becoming a SEAL did not heal the struggles beneath the surface. Addiction, destructive choices and self-sabotage eventually cost him his military career and led him back to jail, homelessness and suicidal despair. In thi
Permission to Heal: Prime Hall on Addiction, Trauma and Redefining Strength (opens the original)
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What happens when the person everyone sees as strong is privately falling apart? Prime Hall is a former Marine Raider, entrepreneur, human-performance coach and co-founder of Deep End Fitness. He has trained service members, professional athletes, Olympians and high-performing leaders—but behind the discipline and success was a deeply personal struggle with trauma, addiction and identity. In this episode of The Goode Show: Beyond the Uniform, Prime opens up about what addiction gave him—and what
Stuck in Survival Mode: Carol Bender on Military Stress, Hormones & Healing (opens the original)
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What happens when the mission ends—but the body still believes it is in danger? Carol Bender is a board-certified nurse practitioner and the founder and CEO of Joy Wellness Partners. She specializes in regenerative and integrative medicine, hormone health and personalized care designed to identify underlying concerns—not simply manage symptoms. Carol is also the spouse of an active-duty Navy SEAL, giving her a personal understanding of the pressure military service places on both the operator an
When the Mission Ends: Angie DeJarnette on the Hidden Transition of SOF Spouses (opens the original)
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Military transition does not happen to only the service member—it changes life for the entire family. Angie DeJarnette is the founder and executive director of The STEPS Foundation and the spouse of a retired Navy SEAL who served 26 years on active duty. During her husband’s career, their family navigated six deployments, ten relocations and two overseas tours. But when the military mission ended, Angie discovered another challenge: very few resources existed to help Special Operations spouses n
Heroes Live Here: Amy Forsythe on Preserving Camp Pendleton’s Post-9/11 Legacyost-9/11 Legacy (opens the original)
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Amy Forsythe has dedicated her career to documenting service, sacrifice and the stories that must never be forgotten. Amy began her military career as an enlisted Marine combat correspondent and later served as a Public Affairs Officer in the U.S. Navy Reserve. An award-winning military journalist, military advocate and speaker, she has spent years capturing the experiences of those who serve—and ensuring their legacies live on. In this episode of The Goode Show: Beyond the Uniform, Amy discusse
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