HeyJaredThe Goode Health: Functional Medicine, Longevity & Autoimmune
Struggling with low energy, autoimmune flare-ups, or wondering how to live a longer, healthier life? Welcome to The Goode Health Podcast with Nicole Goode, your trusted guide to functional medicine, root-cause healing, and longevity science.Each week, host Nicole Goode dives…
- Indexed episodes, last 90 days
- 4
- Latest publication
- Jul 27, 2026
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- Earliest in this view
- Jul 6, 2026
Latest episodes
Is Your Body Stuck in Fight or Flight? The Quiet Signs of Survival Mode (opens the original)
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You feel constantly "on," wake up at 3am, struggle to switch off, or feel exhausted despite doing everything right. Your body may be stuck in fight-or-flight mode without you realizing it. In this episode, Nicole Goode explains what survival mode really is, how chronic stress changes your nervous system, and why so many high-achieving women stay trapped in a cycle of pushing through while quietly running on empty. Whether you've been feeling wired but tired, finding it impossible to switch off,
Why You Feel Better on Holiday (And How to Feel That Way Every Day) (opens the original)
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Have you ever noticed that after just a few days on holiday you sleep better, wake up feeling more refreshed, your digestion improves, and you finally feel like yourself again? It's not your imagination, and it's not just because you've had a break. In this episode, functional medicine practitioner Nicole Goode explains why your body changes so quickly on holiday and what those changes reveal about your everyday health. If you've ever wondered why you feel healthier on holiday than you do at hom
Can Hashimoto's Be Reversed? The Honest Answer Nobody Explains (opens the original)
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If you've been diagnosed with Hashimoto's thyroiditis, you've probably searched "Can Hashimoto's be reversed?" countless times. Depending on where you look, you'll either find promises of a cure or be told you'll simply have to live with it forever. The truth is far more nuanced, and far more hopeful. In this episode, Nicole Goode breaks down what current research actually says about Hashimoto's remission, thyroid antibodies, thyroid medication, and functional medicine, so you can stop sorting t
Can Epstein-Barr Virus Cause Multiple Sclerosis? New Research Explained (opens the original)
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Many of us have been infected with Epstein-Barr virus (EBV) without ever knowing it, but could this incredibly common virus play a role in the development of multiple sclerosis (MS) ? In this episode of The Goode Health Podcast, Nicole Goode unpacks the groundbreaking research that has transformed scientists' understanding of MS and why EBV is now considered one of the most significant discoveries in MS research. You'll learn what the landmark studies actually found, why they matter, and what th
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