HeyJaredThe Good Life Lab
Experiments in how to live well—blending philosophy, psychology, and humor into practical tools for flourishing.
- Indexed issues, last 90 days
- 13
- Latest publication
- Sep 26, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 15, 2026
Latest issues
Being Boring Is Cool (opens the original)
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Hi friend!OMG, we made it! We made it to the last Saturday of September, and I don’t know about you, but I’m finding everything way more manageable and less hectic than I did at the beginning of the month. That’s what STRUCTURE will do for you, am I right?!Before we close this month out and move on to spooky and festive October, I want to tell you a sec… Read more
Nothing wrong with a little bribery (opens the original)
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Hi friend,Has life felt really f*cking overwhelming lately, or is it just me? To be honest, one of the ONLY things keeping me sane right now is my dedication to keeping my life and routines structured this month. Which is why I’m so excited to be gathered here with you today, building on the marvelous work we’ve already done. I want to talk to you about… Read more
I Accidentally Ate Dog Food In Joshua Tree (opens the original)
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Hi, friend! I have a question for you:Do you ever feel so f*cking overwhelmed that your whole body vibrates with GAAH? You’re at home, drinking your morning coffee, when all of a sudden you’re sucked into a raging, doom spiral of the bills you need to pay, the plants you need to water (pray they aren’t dead already!), THE WORK YOU HAVE TO DO, the thank-you note you forgot to send, fourteen million other small tasks, and the call to your dad you need to make because WOW are you an irresponsible d
Stop Overcomplicating It (opens the original)
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Hello, friend!We’re almost halfway through September, which is kinda crazy - Labor Day was so late this year, and I think we’re all feeling the go-go-go stress that comes with diving headfirst into fall. Luckily, today’s prompt is designed to help you take a step back and reduce overwhelm, while still leaning into structure (this month’s theme, in case … Read more
Elizabeth Gilbert on Listening to Your Inner Six-Year-Old (opens the original)
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Hello friend!I’m still glowing from interviewing . I have to say I was nervous beforehand because…I mean…it’s Elizabeth F*cking Gilbert! Author of Eat, Pray, Love, cultural icon, and someone so many of us look up to as the model of what living a fully expressed life looks like. But when she got on the screen, with her big glasses and warm smile
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