HeyJaredThe Good Influence
The Good Influence is your weekly dose of fitness advice, wellness chats, and unfiltered girl talk. Hosted by Francesca, Chelsea, Kelbi & Susanne, women who live and work in the health space, we’re here to spread confidence, clarity, and encouragement — while keeping things…
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 15, 2026
- Audience
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- Earliest in this view
- Aug 4, 2026
Latest episodes
S2 / Episode 5: Poopy Situation (opens the original)
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It's just the two of us this week and we are YAPPING. We're catching you up on Park City mountain trips, a truly unhinged MLM couple selling "miracle" saltwater, and the full breakdown of the girl who pooped herself mid-HYROX race and still called it a win. We're also getting into the Sydney Sweeney sports betting ad backlash, unpacking Alex Earl's new docuseries and the whole Alex Cooper situation, plus a wedding planning horror story about room blocks and hidden fees. Oh, and our fantasy footb
S2 / Episode 4: Winners Don't Snooze (opens the original)
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We've got BIG news this week — and no, we're not telling you who yet. Someone in this friend group just got engaged, and the story behind the proposal is one you have to hear for yourself. We're also getting into the NFL scammer everyone's talking about, that Good Good Golf ad disaster, and why one of us bricked her phone for two days straight. Then we flip the switch and get real about mornings — the routines, the non-negotiables, the sleep hacks nobody's talking about, and what it actually tak
S2 / Episode 3: Insecurity Detox (opens the original)
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This week on The Good Influence, we're playing insecurity dump candy salad — pulling out the Swedish candy and going around the table confessing every ridiculous, embarrassing thing we've ever been self-conscious about. Big feet stuffed into tiny shoes, cankles, cold sores at the worst possible moment, socks in our bras, a nose job over one comment, and one story that gets a lot more serious than candy and giggles. Plus: Ziggy tributes, wedding dress drama, and Bill Gates' daughter's alleged coo
S2 / Episode 2: The Girls Room (opens the original)
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Grab your seat in the girls' room — we're back for season two of relationship updates, and it's a lot. This week: Kelbi's Bend, Oregon trip almost had her questioning her whole career, a local trail race turned into a full-blown 35-mile disaster with lost marathoners and drones sent out to find them, and Francesca is losing the war against Texas humidity one cold at a time.Plus, Kelbi and Susanne spill on how their engagement rings actually happened (spoiler: there's a safe involved). It's unfil
Season 2 Premiere: Did You Miss Us? (opens the original)
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We're back for Season 2 and we have SO much to catch up on. This episode covers it all — Kelbi's trail race training in the Texas heat, Susanne's motorcycle crash story (beverage fully intact, no spills), Chelsea's Croatia and New York travel plans, and Chelsea's deep dive into calorie deficits, carb cycling, and why carbs are actually your best friend, not your enemy.We also get into the wellness industry takeover happening everywhere (yes, even at Popeyes), New York studio reviews (AARMY vs. T
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