HeyJaredThe Glow Wellness
Sharing my practices to live and age WELL 49 and thriving Integrative Health Coach Contributor: Poosh, Sakara Life, Byrdie, The Thirty, Venus Williams The Vee www.theglowwellness.com Instagram @theglowwellness
- Indexed issues, last 90 days
- 2
- Latest publication
- Aug 26, 2026
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- Jul 3, 2026
Latest issues
What My Body is Communicating at 50 (opens the original)
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If you feel like you’re doing everything right in midlife but things are still off, I wrote this for you! Sometimes people are so out of their bodies they don’t even understand the difference between what feels supportive and what doesn’t. And wellness culture has us all feeling like we must do more. Oftentimes, the opposite is true.<a class="image-link image2" href="https://substackcdn.com/image/fetch/$s_!mpFx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazona
Enjoy the holiday, without guilt (opens the original)
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It’s officially Summer! Last week, I shared about how I am changing up how I am eating (especially in the am; translation: coffee isn’t breakfast). Catch up on that post here! So let’s catch up. How are you, really? If you feel overwhelmed by Summer BBQS, parties, and beach time (and what to eat and not eat (especially in mid-life), I hear you.And if the season brings up a strange mix of excitement, pressure and emotional exhaustion, I want you to hear this: You
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