HeyJaredThe Girl Unplugged
Join Rita Chukwuike weekly as she shares life lessons from her daily experiences, as she self-actualises.The Girl Unplugged podcast is a space for people who love life and are experimenting and creating their own experiences. Here we are living, loving, and evolving!
- Indexed episodes, last 90 days
- 1
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- Jul 25, 2026
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- Earliest in this view
- Jul 25, 2026
Latest episodes
136| Recovery and Repair in Relationships. (opens the original)
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For a relationship to thrive, it requires work and great skill in conflict resolution. Whether in platonic or romantic relationships, individuals must commit to the self-work of knowing themselves, regulating their emotions during conflicts, letting go, and communicating their hurts and disappointments when necessary. In this episode, Rita shares some insights on how repair and recovery work in resolving conflicts.
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