HeyJaredThe Giddy Up Edge: Conversations on Getting Faster
A deep dive into the world of triathlon training, racing, and the coach-athlete relationship. Join Michellie Jones—Olympic silver medalist, two-time ITU World Champion, IRONMAN World Champion, and IRONMAN 70.3 World Champion—and her athlete Evan as they break down training…
- Indexed episodes, last 90 days
- 4
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- Sep 15, 2026
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- Jul 9, 2026
Latest episodes
The Mind & Mechanics of Running Faster with Bobby McGee (opens the original)
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What if running faster wasn’t about working harder—but wasting less? Legendary running coach Bobby McGee joins Michellie and Evan for a deep dive into the mechanics and mindset behind better running. Bobby has coached Olympic medalists, world champions, elite triathletes and age-group athletes, and in this episode he breaks down what he actually sees when he watches someone run: where athletes lose efficincy, the biomechanical mistakes triathletes commonly make, aend why there may be no such thi
The Hand You’re Dealt: Kate Naess on Resilience, Reinvention & Gold Medal Moments (opens the original)
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What if some of the limits you believe about yourself were never really yours to begin with? This week on The Giddy Up Edge , Michellie sits down with Australian Paralympian, psychologist, former elite equestrian, author, and para-triathlete Kate Naess for a powerful conversation about resilience, identity, performance, and learning to play the hand you’re dealt. Born with a limb difference, Kate grew up learning to adapt, problem-solve, and challenge other people’s assumptions about what she co
Mark Allen: The Mental Edge That Changed Triathlon (opens the original)
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Six Ironman World Championships. Ten victories in Nice. An ITU World Championship. And one of the most iconic races in endurance sports history. This week on The Giddy Up Edge: Conversations on Getting Faster , Michellie Jones and Evan Gruda sit down with triathlon legend Mark Allen for a conversation that goes far beyond the results. Mark reflects on the failures that came before his breakthrough in Kona, the training environment that helped push him to another level, and the mental approach th
Lotte Wilms on Racing Fast, Staying Patient, and Chasing the Next Level (opens the original)
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In this episode of The Giddy Edge, Conversations on Getting Faster, we sit down with professional triathlete Lotte Wilms after her standout 6th-place finish at the IRONMAN European Championship in Hamburg. Lotte breaks down her race, including her front-end swim tactics, the challenges of the bike, and what it took to run a sub-3-hour marathon against one of the deepest professional women’s fields of the season. She also shares her journey from elite swimming into professional triathlon, the les
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