HeyJaredThe General Muscle Podcast
The General Muscle Podcast delves into the world of health and fitness with the aim of educating and entertaining those who listen. The show is hosted by Lawrence Grieve, a physiotherapist and natural bodybuilder who has an immense passion for training and self improvement.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 7, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest episodes
255: Sydney Marathon & Project 168 Recap (ft. Will Brett) (opens the original)
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Today Lawrence sits down with Will Brett to recap his performance at the 2026 Sydney Marathon. They also cover Phil Gore's Project 168 as well as some other general chit chat on their running journeys. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Will! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Will's IG: @willbrett_ Lawrence's IG
254: Jason Stoupas - Building A Fitness Brand From The Ground Up (opens the original)
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In this episode of The General Muscle Podcast, Lawrence sits down with Jason Stoupas, founder of Husla Lifting, to unpack the journey from fitness enthusiast to building a growing brand in the industry. Jason shares the origins of Husla and what inspired the brand to expand into multiple ventures. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Jason! Please take the time to leave a five star review on your podcas
253: The Beauty Within The Struggle (opens the original)
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Today Lawrence talks about struggle and adversity. Despite our world's obsession with making out world more comfortable, we must recognise that challenges are part of life and crucial to our development as individuals. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Lawrence's IG: @general.musc
252: The Pain Problem (opens the original)
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Pain is a complicated phenomenon. In this episode, Lawrence sits down and shares some of his recent reflections on what pain is and how it is managed within modern health care. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@every
251: Ben Matthews - When The Miles Get Hard (opens the original)
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In this episode of The General Muscle Podcast, Lawrence is joined by ultra runner and strength/endurance coach Ben Matthews to explore what it takes to tackle the demands of ultra running. Ben shares how he got into the sport, some of his favourite races, and the common mistakes beginners make when preparing for their first ultra. The conversation also dives into the realities of race day, from managing aches and pains to navigating the inevitable mental lows that come with running huge distance
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