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The Future of Sanity

Growing up and growing old in the digital age with Tracy Dennis-Tiwary

Newsletter · By Dr. Tracy Dennis-Tiwary · Official site

Indexed issues, last 90 days
13
Latest publication
Sep 20, 2026
Audience
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Earliest in this view
Jul 23, 2026

Latest issues

  1. Issue · Sep 20, 2026

    Building Back Human (opens the original)

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    September 20, 2026Hello, friends, and welcome to The Human Frequency, my weekly newsletter that discusses how tuning into the human frequency - doubling down on the glories, small pleasures, values, purpose, hilarity, and messiness of being human - is how we build a life worth living. Never mind the biohackers, optimizers, and self-help influencers. Never mind the AI doomers or boomers. Being human is the new rock n’ roll.✥✥✥<a class="image-link image2 is-viewable-img" href="https://

  2. Issue · Sep 17, 2026

    The Human Tribe (opens the original)

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    <img alt="File:Henri matisse, la danse.jpg" class="sizing-normal" height="337.1875" src="https://substackcdn.com/image/fetch/$s_!IP9W!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8105b39-7fe9

  3. Issue · Sep 10, 2026

    Does Anxiety for Doing a Thing Go Away After Doing it? (opens the original)

    Excerpt · Positive tone

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    If you want to get to the heart of a matter, invite kids to ask you questions.I give talks about anxiety all over the country. When I’m lucky, I get to talk to a room full of kids. I’ve been asking kids from grade school to high school to write down their questions and have collected a couple hundred of them. Brilliant, insightful, thought-provoking questions. It’s like Christmas come early. I’m going to weigh in on as many as I can.This question is from a middle schooler:Does anxiety for doing

  4. Issue · Sep 9, 2026

    The Human Frequency: Issue #6 (opens the original)

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    September 9, 2026Hello, friends, and welcome to The Human Frequency, my weekly newsletter that discusses how tuning into the human frequency - doubling down on the glories, small pleasures, values, purpose, hilarity, and messiness of being human - is how we build a life worth living. Never mind the biohackers, optimizers, and self-help influencers. Never mind the tech doomers or boomers. Being human is the new rock n’ roll.✥✥✥<a class="image-link image2 is-viewable-img" href="https:/

  5. Issue · Sep 3, 2026

    The Human Frequency: Issue #5 (opens the original)

    Excerpt · Neutral tone

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    September 2, 2026Hello, friends, and welcome to The Human Frequency, my weekly newsletter that discusses how tuning into the human frequency - doubling down on the glories, small pleasures, values, purpose, hilarity, and messiness of being human - is the only way to build a life worth living. Never mind the biohackers, optimizers, and self-help influencers. Just being human is the new rock n’ roll. ✥✥✥<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fe

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