The From Within Podcast
We spend much of our lives trying to figure out our purpose. We look for it in our work, our community, our family, & social media… but rarely do we look for purpose within ourselves.
- Indexed episodes, last 90 days
- 8
- Latest publication
- Aug 25, 2026
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- Earliest in this view
- Jul 7, 2026
Latest episodes
What I Actually Used Postpartum (And What I Didn’t) (opens the original)
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When you’re pregnant with your first baby, the internet will happily convince you that you need approximately 400 things to survive postpartum. A month in, I’ve discovered that we use…very little of it. So in this episode, I’m sharing the postpartum and newborn items I’ve actually used as a holistic-minded, low-tox first-time mom—including the recovery products that got me through those first ten days, my breastfeeding essentials, the nursing bras I finally liked, the supplements and routines I’
How Would You Live With Less Technology? (opens the original)
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How would you live your life if you had less technology? That question has been sitting with me lately. Would you take more photos without worrying about the messy house in the background? Would you garden more? Bake more? Paint more? Spend more time with friends? Would you stop comparing your ordinary life to someone else’s curated version of theirs? In this episode, I’m talking about the subtle ways technology, especially social media, can change what we think is normal. From feeling like ever
Postpartum Can Be Hard Without Being Bad (opens the original)
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Everyone talks about the “newborn trenches,” but honestly? That hasn’t been my experience. Postpartum has absolutely had hard moments. I’ve been tired. I’ve cried. My routines have disappeared. I recently fell asleep and completely burned a loaf of sourdough I’ve made a hundred times before. And yet, this season has been so, so beautiful. In this voice memo, I’m sharing what I think has made the biggest difference: realistic expectations, preparing before the baby arrived, learning practical ski
My Unmedicated Hospital Birth Story at 38 Weeks (opens the original)
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I thought I had weeks left to prepare more voice memos. Instead, I’m recording this one from bed with my five-day-old daughter asleep on my chest. In this episode, I’m sharing the full story of her unexpectedly early arrival, from my water breaking at 38 weeks while I was eating pizza on the living-room floor, to baking sourdough and finishing postpartum meal prep, laboring quietly through the night, advocating for my birth preferences at the hospital, and eventually delivering her naturally wit
Where I Buy Low-Toxin Clothing (Without Spending a Fortune) (opens the original)
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Building a low-toxin wardrobe doesn’t have to mean replacing everything overnight… or spending hundreds of dollars on every outfit. After years of slowly swapping out my closet, I’ve found some surprisingly affordable places to shop for natural fibers like cotton, linen, and wool. In this episode, I’m sharing exactly where I shop, what certifications I look for, which brands have surprised me, and a few lessons I’ve learned along the way. If you’ve wanted to reduce your exposure to synthetic fab
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