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The Free Man

Live with FREEDOM, in body, in mind, in business, in life. Join multi-award winning high performance coach Ben Coomber for a show that delves into the depths of human performance, not just looking at the physical body, but the mental, emotional and energy body too.A podcast…

Podcast · By Ben Coomber · English · Official site

Indexed episodes, last 90 days
13
Latest publication
Aug 13, 2026
Audience
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Earliest in this view
Jul 3, 2026
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Latest episodes

  1. Episode · Aug 13, 2026

    Part 2 of 10 Science backed nutrition principals to live by | #694 (opens the original)

    Episode notes · Positive tone

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    Part 1 got EPIC feedback on how practical the tips were, so I'm excited to share part 2 with you, 5 more science back tips to fuel your health and performance. Enjoy. Use code FOUNDER15 to get 15% off Awesome Supplements 21x award winning supplements: www.awesomesupplements.co.uk Check Ben out on Instagram @BenCoomber and Awesome Supplements @AwesomeSupps

  2. Episode · Aug 6, 2026

    10 Science backed nutrition principals to live by Pt.1 | #693 (opens the original)

    Episode notes · Positive tone

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    Nutrition is an art and a science, it's science because the body needs certain nutrients in a certain form in certain amounts, this gives us a guide for how to eat for optimal human health. But the art comes in making it work for how we live, for enjoyment, for performance. In this show I cover the first 5 science backed nutrition principals to live by, to empower you with your nutrition for optimum health and perfomance. Enjoy. Use code FOUNDER15 to get 15% off Awesome Supplements 21x award win

  3. Episode · Jul 30, 2026

    This ONE Concept could change every area of your life, fast! | Ep #692 (opens the original)

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    In the last show I made a guiding statement "the truth will set you free". And I believe this whole heartedly. But, it poised a question from a listener, how do you know if you are living through truth, whether you have found truth, and the answer, challenge EVERYTHING. But, there is a big issue with this, in how most people approach it, which is why we often give up, or feel afraid, or just don't challenge the thing. But, things only change when challanged, and today, I give you the exact frame

  4. Episode · Jul 23, 2026

    An AWESOME Life starts with... "Who do you want to be?" | Ep #691 (opens the original)

    Episode notes · Positive tone

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    Who do you want to be, a powerful question. As, we're always working towards something, are we not? 3 years ago I met a guy, Jody Warrington, an elite cycling coach, and through that friendship we developed identify statements, guiding lights to our personal development. Today, I talk you through the story, how I developed mine, what it is, what it means to me, and how to develop your own. And, importantly, how it powerfully guides my personal development. When you aim for change through a desir

  5. Episode · Jul 16, 2026

    How ‘The Dose is Everything’ philosophy can change your life | Ep #690 (opens the original)

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    Sometimes it's the simplest of concepts that can change your life, but, to change, we first need to remove the chaos, and in the modern world, this can be one of the biggest challanges we face, working out fact from fiction, and then, working out what is true for us. My company, my mission, is built on 'The Dose is Everything', which, if embodied, can change EVERYTHING in your life. Question is, are you ready, willing and couragous enough to apply it? Use code FOUNDER15 to get 15% off Awesome Su

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