HeyJaredThe Fourth Niyama
'The Fourth Niyama' is a place where conversations on timeless teachings of Yogacharya BKS Iyengar unfold. Join us as we explore the vast subject of Iyengar yoga with senior Iyengar Yoga teachers, direct disciples of Guruji BKS Iyengar.
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- Aug 25, 2026
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Stephanie Quirk - Yoga therapy is not a medical prescriptive model (opens the original)
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Stephanie Quirk is a globally renowned Iyengar Yoga teacher from Australia and New Zealand. She lived in Pune for over 20 years, studying at RIMYI and working closely with the Iyengar family, assisting Guruji and Geetaji in the medical classes. Drawing on her background in psychiatric nursing and the arts, she brings technical precision and a deeply human approach to her teaching. In this conversation, Stephanie shares why Yoga therapy goes beyond a medical prescriptive model, what it takes for
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