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The Fortified Coaching Podcast

The Fortified Coaching podcast covers all things health, fitness and nutrition as well as current topics with Joe, Nina and Steve, the Fortified Coaching Team.

Podcast · By Fortified Coaching · English · Official site

Indexed episodes, last 90 days
5
Latest publication
Sep 10, 2026
Audience
Checking…
Earliest in this view
Jul 9, 2026

Latest episodes

  1. Episode · Sep 10, 2026

    AI and the fitness space (opens the original)

    Episode notes · Positive tone

    Read excerpt

    In this episode we talk all AI and where it sits in the fitness industry PS. If you are interested in finding out where you are at with your diet, training and mindset, then take a look at our FREE test and get your results straight away ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fortifiedcoaching.scoreapp.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Enjoy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.fortifiedcoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email - team@fortifiedcoaching.com IG - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Joe_fortified_coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nina_fortifiedcoaching⁠⁠⁠⁠⁠

  2. Episode · Sep 10, 2026

    Do you need to walk the walk? (opens the original)

    Episode notes · Positive tone

    Read excerpt

    So this episode started out as a quick reel for IG but quickly opened up into a deeper conversation, give it a listen and let us know your thoughts PS. If you are interested in finding out where you are at with your diet, training and mindset, then take a look at our FREE test and get your results straight away ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fortifiedcoaching.scoreapp.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Enjoy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.fortifiedcoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email - team@fortifiedcoaching.com IG - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Joe_fortified_coachi

  3. Episode · Sep 10, 2026

    Is there such a thing as too much optimisation? (opens the original)

    Episode notes · Positive tone

    Read excerpt

    In this episode we ask the question, can you try and optimise too much? PS. If you are interested in finding out where you are at with your diet, training and mindset, then take a look at our FREE test and get your results straight away ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fortifiedcoaching.scoreapp.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Enjoy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.fortifiedcoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email - team@fortifiedcoaching.com IG - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Joe_fortified_coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nina_fortifiedcoaching⁠⁠⁠⁠⁠

  4. Episode · Jul 9, 2026

    World Cup Fever (opens the original)

    Episode notes · Positive tone

    Read excerpt

    Are you suffering from world cup fever? Is this tournament ruining your progress? Well, we've got the solution! In this episode we discuss how to navigate watching the big games. PS. If you are interested in finding out where you are at with your diet, training and mindset, then take a look at our FREE test and get your results straight away ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fortifiedcoaching.scoreapp.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Enjoy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.fortifiedcoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email - team@fortifiedcoaching.com IG - ⁠⁠⁠⁠

  5. Episode · Jul 9, 2026

    Fitness after 40 (opens the original)

    Episode notes · Positive tone

    Read excerpt

    In this episode we talk all things staying fit, healthy and in shape once you've hit the big 4-0! PS. If you are interested in finding out where you are at with your diet, training and mindset, then take a look at our FREE test and get your results straight away ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fortifiedcoaching.scoreapp.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Enjoy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.fortifiedcoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email - team@fortifiedcoaching.com IG - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Joe_fortified_coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nina_fortifiedcoaching⁠⁠⁠⁠⁠

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