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The For Good Life

The For Good Life is a podcast about mind management, emotional mastery, and learning how to stop avoiding discomfort-so you can follow through, build self-trust, and create the life you actually want.

Podcast · By Jaycee Spagrud · English · Official site

Indexed episodes, last 90 days
12
Latest publication
Sep 24, 2026
Audience
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Earliest in this view
Jul 9, 2026

Latest episodes

  1. Episode · Sep 24, 2026

    35: Why You Can't Believe Something New Yet (opens the original)

    Episode notes · Positive tone

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    👉 Get the Follow-Through Method & Identity Planner HERE 💻 Watch & Subscribe on YouTube Why aren’t your new beliefs sticking? In this episode of The For Good Life , Jaycee breaks down three common mistakes people make when trying to change their beliefs and why you keep reverting to old thought patterns even when you know what you want to believe instead. Learn how to stop waiting for a new belief to feel true, practise it through daily decisions, and build an identity that actually supports the

  2. Episode · Sep 17, 2026

    34: 5 Signs You're Becoming Your Future Self (opens the original)

    Episode notes · Positive tone

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    Want to Become the Person Who Actually Achieves Your Goals? The Disciplined Mind Accelerator is my 10-week coaching experience designed to help you close the gap between what you want and how you’re actually showing up. Build self-trust. Strengthen your follow-through. Learn to manage the emotions that get in your way. And intentionally become the person capable of creating the results you want. JOIN HERE 💻 Watch & Subscribe on YouTube How do you know if you’re actually becoming the person you w

  3. Episode · Sep 10, 2026

    33: Change Your Emotional Baseline (opens the original)

    Episode notes · Positive tone

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    Want to Become the Person Who Actually Achieves Your Goals? The Disciplined Mind Accelerator is my 10-week coaching experience designed to help you close the gap between what you want and how you’re actually showing up. Build self-trust. Strengthen your follow-through. Learn to manage the emotions that get in your way. And intentionally become the person capable of creating the results you want. JOIN HERE 💻 Watch & Subscribe on YouTube Why do you keep returning to the same emotions—even when you

  4. Episode · Sep 3, 2026

    32: How To Be Happier (opens the original)

    Episode notes · Positive tone

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    Want to Become the Person Who Actually Achieves Your Goals? The Disciplined Mind Accelerator is my 10-week coaching experience designed to help you close the gap between what you want and how you’re actually showing up. Build self-trust. Strengthen your follow-through. Learn to manage the emotions that get in your way. And intentionally become the person capable of creating the results you want. JOIN HERE 💻 Watch & Subscribe on YouTube Why doesn't getting what you want make you happy for long? I

  5. Episode · Aug 27, 2026

    31: Why Your Brain Hates Your Dream (opens the original)

    Episode notes · Positive tone

    Read excerpt

    Want to Become the Person Who Actually Achieves Your Goals? The Disciplined Mind Accelerator is my 10-week coaching experience designed to help you close the gap between what you want and how you’re actually showing up. Build self-trust. Strengthen your follow-through. Learn to manage the emotions that get in your way. And intentionally become the person capable of creating the results you want. JOIN HERE 💻 Watch & Subscribe on YouTube Why can you want something deeply and still find yourself re

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