The Food Chain
The Food Chain examines the business, science and cultural significance of food, and what it takes to put food on your plate.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Aug 19, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
The regulars (opens the original)
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Do you have a local cafe, restaurant or bar that you go to all the time? Maybe the staff recognise you or know you by name, perhaps you even get special treatment. In this programme Rumella Dasgupta finds out why people like to return to the same place, and the commercial value to a business of having regular customers. You can contact the programme by emailing thefoodchain@bbc.co.uk . Produced by Izzy Greenfield. (Image: a man sat at a bar chatting to a barman who is wearing an apron and cleani
Leaving home (opens the original)
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Moving out of the family home can be a big first step at whatever age you do it. Paying bills, budgeting, shopping, and importantly cooking for yourself. In this programme Rumella Dasgupta asks what dishes you should be able to cook when you leave home for the first time. Rumella meets chef and food writer Claire Thomson and her daughter Grace Williamson in their kitchen in Bristol, England. Claire's latest cookbook, 'Dear Grace: Recipes from Your Mother for the Next Chapter in Life', was writte
What can food tell us about the past? (opens the original)
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What can food reveal about the people who came before us? From ancient meals and family recipes to the chemical traces left behind in bones and teeth, food offers remarkable clues about how people lived, travelled and survived. In this episode, Ruth Alexander explores how historians, archaeologists and old cookbooks are helping us piece together the story of our past. Historian Professor Peter Scholliers explains how something as ordinary as the changing price of food can reveal shifts in societ
Should I cut down on carbs? (opens the original)
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Have you ever asked yourself: should I do Keto? Is white rice good for me? Am I eating too many carbohydrates? If so, then this episode of The Food Chain is for you. Carbohydrate-rich foods are everywhere and they’re delicious. But are they good for us? Carbs have a reputation for spiking our blood sugar and making us fat. But is that reputation deserved? Ruth Alexander talks to Javier Gonzalez, Professor of Nutrition and Metabolism at the University of Bath in England and US-based dietitian Jul
When should I eat my evening meal? (opens the original)
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When should you eat your evening meal? Is it really better to eat earlier, or does it depend on when you go to bed? And if you do have to eat late, is there anything you can do to reduce the impact on your health? In this episode of The Food Chain, Ruth Alexander explores what science says about the timing of dinner. From our internal body clocks to the food on our plates, we examine how the evening meal affects our metabolism, digestion and overall health, and separate the evidence from the myt
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