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The Focused Intention Podcast

Mondays and Fridays, we carve out ten minutes or less to focus our mindset on what matters! Start your week and your weekend with a reflection and meditative intention based on the month's theme (non-religious).

Podcast · By Sarah Parker Wolf · English · Official site

Indexed episodes, last 90 days
21
Latest publication
Sep 21, 2026
Audience
Checking…
Earliest in this view
Jul 6, 2026

Latest episodes

  1. Episode · Sep 21, 2026

    Wisdom Gratitude (opens the original)

    Episode notes · Positive tone

    Read excerpt

    Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST. With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday. Our Week One Theme Is: WISDOM Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive them straight to your inbox every Monday afternoon. Each week includes a journal graphic

  2. Episode · Sep 18, 2026

    Knowledge Attitude (opens the original)

    Episode notes · Positive tone

    Read excerpt

    Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST. With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday. Our Week One Theme Is: KNOWLEDGE Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive them straight to your inbox every Monday afternoon. Each week includes a journal grap

  3. Episode · Sep 14, 2026

    Knowledge Gratitude (opens the original)

    Episode notes · Positive tone

    Read excerpt

    Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST. With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday. Our Week One Theme Is: KNOWLEDGE Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive them straight to your inbox every Monday afternoon. Each week includes a journal grap

  4. Episode · Sep 11, 2026

    Play Attitude (opens the original)

    Episode notes · Positive tone

    Read excerpt

    Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST. With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday. Our Week One Theme Is: PLAY Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive them straight to your inbox every Monday afternoon. Each week includes a journal graphic f

  5. Episode · Sep 7, 2026

    Play Gratitude (opens the original)

    Episode notes · Positive tone

    Read excerpt

    Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST. With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday. Our Week One Theme Is: PLAY Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive them straight to your inbox every Monday afternoon. Each week includes a journal graphic f

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