HeyJaredThe Flying RuNR
The Flying RuNR podcast, by the Marathon Mates, is your journey through running, friendship, & adventure. Hosted by Tim, Tara, Tony & Lucia, four 7-Star Medalists, the show captures the thrill of running & the friendships it creates.
- Indexed episodes, last 90 days
- 14
- Latest publication
- Sep 25, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 3, 2026
Latest episodes
#167 - Marathon du Medoc Recap (opens the original)
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The Marathon du Médoc is often described as the craziest, most entertaining marathon on the planet. After experiencing it firsthand, Tara and I unpack whether it lives up to the hype. Set among the world-famous vineyards of Bordeaux, this unique event combines running, wine tasting, gourmet food, outrageous costumes and a festival atmosphere unlike anything you’ll find at a traditional marathon. In this episode we recap the full experience — from the build-up and excitement of race week through
#166 Berlin Marathon: How to Get the Most Out of Race Weekend (opens the original)
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Berlin Marathon is one of the biggest races on the running calendar, a World Marathon Major, a Six Star destination and a bucket-list race for runners around the world. But once you've got your entry, how do you actually make the most of the experience? In this episode of Flying RuNR, we take you through Berlin from arrival to the finish line, sharing our best tips, lessons and things to think about before tackling 42.2km through the German capital. In this episode we cover: ✈️ Getting to Berlin
#165 - Too Much Running? How to Recognise Training Overload (opens the original)
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We've all had those runs. The legs feel heavy. Your usual pace feels harder than it should. The motivation to get out the door has disappeared. But here's the big question: **Are you simply tired… or are you training too much?** In this episode of the Flying RuNR Podcast, we're tackling **training overload and fatigue** and exploring how runners of all experience levels can recognise when their body might be asking them to slow down. Because while consistency is important, pushing harder isn't a
#164 - Sydney Marathon 2026 Review: What Was It Really Like? (opens the original)
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We ran it. We survived it. We recovered. Now it's time to talk about Sydney Marathon! In this episode, Peita and Lucia are joined by our very special guest and Flying RuNR UK Correspondent, Mark Reeves (@whyyourunningfast), as we look back at the Sydney Marathon experience from three very different perspectives. Mark travelled from Manchester to Sydney to take on the newest World Marathon Major, while Peita and Lucia bring their own experiences of a marathon on home soil. So, after 42.2 kilometr
BONUS - The UK Correspondent Has Landed! 🇬🇧🇦🇺 | Sydney Marathon Special (opens the original)
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Flying RuNR Bonus Episode – The UK Correspondent Heads to Sydney 🇬🇧🇦🇺 Our UK Correspondent, Mark Reeves, is in Sydney! A familiar voice around Flying RuNR, Mark joins Tony for a special bonus episode ahead of the Sydney Marathon , sharing his excitement about finally taking on the Sydney streets and another big marathon adventure. Mark and Tony chat about his preparation, how the build-up has gone, what he's looking forward to most, and the anticipation that comes with arriving in Australia read
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