HeyJaredThe Flow Habit - Creativity, Flow State, Manifestation, Intuition & Guided Meditation
Welcome to The Flow Habit podcast! Your host Laurie Smith is the Hay House/Penguin Random House author of The Flow Habit, and a trusted voice on creativity and flow.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Aug 11, 2026
- Audience
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- Earliest in this view
- Jul 7, 2026
Latest episodes
100: Celebrating 100 Episodes! ~ How to Get Your Life to Flow (opens the original)
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It’s the 100th Episode of The Flow Habit Podcast! In this episode, Laurie Smith, author of The Flow Habit: Creating Peace, Passion, Purpose & Everyday Miracles shares what makes her so passionate about flow, the four steps to getting into flow, and why feeling positive is the number one benefit of flow. She also shares...
#98: Following Your Intuition to Everyday Miracles (FLOW PEP TALK) (opens the original)
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Today’s episode is all about how we navigate everyday decisions to keep our life flowing, and to connect with our highest wisdom, and what is in our best interest. As with all of her podcast episodes and her books, host Laurie Smith invites you to do some introspection so you can better support yourself so...
#99: FLOWTIVATE ~ Follow Your Intuition Meditation ~ 9-Minute Guided Visualization (opens the original)
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This deeply relaxing 9-minute guided visualization takes you on one of Laurie Smith’s intuitive journeys, where you will follow your intuition to practice the art of hearing your callings as you take aligned steps forward on your path. This meditation is designed to help you deeply relax, and to practice the art of connecting with...
#97: FLOWTIVATE ~ Manifesting Meditation ~ 5 Minute Guided Visualization (opens the original)
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This deeply relaxing 5-minute guided visualization takes you on one of Laurie Smith’s intuitive journeys, where you will follow your intuition to let go of old patterns to make space for whatever new energy is calling to be manifested through you. In her book The Flow Habit, host Laurie Smith shows how quieting the chattering...
#96: Boost Confidence by Keeping Your Promises to Yourself (FLOW PEP-TALK) (opens the original)
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Today’s episode is all about how keeping our promises to ourselves boosts confidence, and how to choosing commitments that are aligned with where we are feeling called, with gentleness and compassion, makes all the difference. As with all of her podcast episodes and her books, host Laurie Smith invites you to do some introspection so...
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