HeyJaredThe Five Foot Strong Podcast
The Five Foot Strong PodcastSeason Four of The Five Foot Strong Podcast is all about rising through resistance. Host Jessica Gerlock returns with powerful conversations featuring everyday warriors and notable names who’ve turned challenges into fuel for growth.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 9, 2026
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- Earliest in this view
- Aug 5, 2026
Latest episodes
When Letting Go is Strength (opens the original)
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The Five Foot Strong Podcast-S06E06: When Letting Go is Strength Sometimes the strongest thing you can do isn’t hold on—it’s let go. In this solo episode of The Five Foot Strong Podcast, Jessica Gerlock explores what it really means to release the people, situations, expectations, and versions of ourselves that are no longer serving us. Letting go can feel like giving up, but sometimes it’s the most powerful act of self-respect, growth, and strength. Jessica gets real about recognizing when it’s
The Bounce Back with guest Kim Doran (opens the original)
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The Five Foot Strong Podcast- S06E05: The Bounce Back with guest Kim Doran What does it really take to bounce back when life knocks you down? In this episode of The Five Foot Strong Podcast , Jessica Gerlock sits down with Kim Doran for an honest conversation about resilience, setbacks, and finding the strength to keep moving forward. Because bouncing back doesn’t mean pretending everything is okay—it means giving yourself permission to regroup, learn, and rise again. This is a conversation abou
More Than Medicine with guest Dr. David Spiro (opens the original)
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The Five Foot Strong Podcast-S06E04: More Than Medicine with guest Dr. David Spiro On episode 4 of season 6 of The Five Foot Strong Podcast , Jessica Gerlock sits down with Dr. David Spiro , pediatric emergency physician, professor, and host of the HuMed Podcast , for an honest and insightful conversation about the human side of medicine. They dive into what it really means to care for patients, the realities of working in emergency medicine, the importance of empathy and connection, and why bei
Leading with Purpose with guest Natasha Minier-Robinson (opens the original)
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The Five Foot Strong Podcast- S06E03: Leading with Purpose with guest Natasha Minier-Robinson In this powerful episode of The Five Foot Strong Podcast, host, Jessica Gerlock sits down with Natasha Minier-Robinson—author, nurse, U.S. Navy veteran—to talk about finding faith, hope, and purpose in life’s hardest seasons. Through profound loss, grief, chronic illness, mental health struggles, and personal restoration, Natasha has learned that even in the darkest moments, we are never truly alone. Sh
Rejected, Not Defeated with guest Cliff Beach (opens the original)
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The Five Foot Strong Podcast- S06E02: Rejected, Not Defeated with guest Cliff Beach On this week of The Five Foot Strong Podcast with host Jessica Gerlock, we have special guest Cliff Beach. Cliff Beach is an award-winning singer-songwriter, speaker, author, and digital marketing executive based in Los Angeles. A Berklee College of Music graduate with an MBA from Pepperdine University, he blends music, business, and personal growth in his work. Cliff has released multiple acclaimed albums, autho
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