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The Fitness Movement

The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.

Podcast · By Ben Wise · American English · Official site

Indexed episodes, last 90 days
7
Latest publication
Sep 8, 2026
Audience
Checking…
Earliest in this view
Jul 7, 2026

Latest episodes

  1. Episode · Sep 8, 2026

    Coaches Interrupted: Zone 2 for CrossFit (opens the original)

    Episode notes

    Read excerpt

    » Watch on YouTube: https://youtu.be/gqnbH2s7r0s » Free Educational Content: https://zoarfitness.com/articles » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show

  2. Episode · Aug 18, 2026

    Coach Austin Kap on the Art of Programming for CrossFit (opens the original)

    Episode notes · Neutral tone

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    Coach Austin Kapetanakis joins the show to talk about the challenges & rewards of writing training for CrossFit competitors. » Watch on YouTube: https://youtu.be/5qa3uEWw9NI » Free Educational Content: https://zoarfitness.com/articles » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show

  3. Episode · Aug 12, 2026

    ZOAR Is A Place (opens the original)

    Episode notes

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    Learn the Meaning Behind the Name of our Coaching Brand. » Watch the Video Version: https://youtu.be/4mOhshKNm4M » Hire a Coach: https://zoarfitness.com/coach/ » Follow Us: https://instagram.com/zoarfitness/ Support the show

  4. Episode · Aug 1, 2026

    Developing Athleticism in the CrossFit Athlete with Spencer Kankel (opens the original)

    Episode notes · Positive tone

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    Spencer & Ben talk through their thoughts on the 2026 CrossFit Games, and discuss why & how to develop an CrossFitter's "athletic potential." Follow Spencer: https://www.instagram.com/spencercoaches/ » Watch on YouTube: https://youtu.be/YZCJPqV9S_g » Free Educational Content: https://zoarfitness.com/articles » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.in...

  5. Episode · Jul 28, 2026

    ZOAR Nutrition FAQs with Coach Stacey Evano (opens the original)

    Episode notes

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    Learn More About Nutrition Coaching Here: https://zoarfitness.com/nutrition/ » Watch on YouTube: https://youtu.be/wXXmyaNNh6U » Free Educational Content: https://zoarfitness.com/articles » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show

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