HeyJaredThe Fitness League
Welcome to the podcast for busy humans who want to train smarter, live stronger, and become the best damn version of themselves.Hosted by Alessandra and Josh Scutnik, alongside Joelle Cavagnaro, we're cutting through the noise to give you a roadmap to real health and…
- Indexed episodes, last 90 days
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- Sep 29, 2026
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- Sep 29, 2026
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164. How Parents Can Make Fitness a Family Habit (opens the original)
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Finding time to work out as a parent can feel impossible, but consistency matters far more than duration. In this episode, we break down how parents and caregivers can fit fitness into a full schedule, with efficient routines, realistic expectations, and habits that work with family life instead of against it. You'll learn: Why even 15 minutes a day can make a real difference over time How to get more out of shorter workouts when time is limited Why consistency beats intensity for busy parents H
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