HeyJaredThe Fit Physician
Are you a busy woman in medicine looking to take your fitness and nutrition to the next level to thrive in all aspects of your life? Look no further!
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 21, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Ep. 111: The Why Behind 500+ Women Physician Lives Transformed (opens the original)
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In this episode, Jake and Suzanne take you behind the scenes of The Fit Physician and share the story of how it all began. What started with Suzanne struggling to fit fitness into the realities of life as a busy physician and mom eventually became a mission to help women physicians build strength, prioritize their health, and feel their best without their lives having to revolve around fitness. 500+ women physicians later, that mission has only grown. Jake and Suzanne reflect on how their “why”
Ep. 110: Closing Canada's Women's Health Gap: From Research to Real Change with Amy Flood (opens the original)
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Amy Flood, Executive Director of Women’s Health Collective Canada, joins us to unpack the current state of women’s health in Canada and why the gaps in research, funding, and care are much bigger than many of us realize. From women receiving just a fraction of public health research funding to Canada’s surprising global ranking in women’s health, Amy talks about a problem that impacts women, families, workplaces, and our healthcare system. We also explore the economic case for investing in women
Ep. 109: Science Snack: Can 2 Minutes of Exercise Improve Your Health? (opens the original)
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In this Science Snack, Suzanne takes a closer look at the growing trend of “exercise snacks,” short bursts of movement performed throughout the day. She breaks down a recent 2026 meta-analysis of 21 randomized controlled trials to find out whether a minute or two of exercise at a time can actually make a meaningful difference to your health and fitness. What does the research show, how hard do these exercise snacks need to be, and can they help when you simply don’t have time for a full workout?
Ep. 108: What To Know About The Peptide Boom: Separating the Science From the Hype with Dr. Leigh Baxt, PhD (opens the original)
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Wellness peptides like BPC-157 and TB-500 are exploding in popularity, with bold claims around recovery, longevity, and performance. But how much of that promise is actually backed by human data? In this episode, we sit down with drug development expert Dr. Leigh Baxt to separate what we know from what we still don't. Leigh takes us behind the scenes of how therapeutics actually move from promising science to approved medicine, and why that process matters when evaluating today's peptide boom. W
Ep. 107: Real Physicians, Real Results: Jade's Journey to Strength, Confidence & Food Freedom (opens the original)
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In this episode we sit down with Fit Physician member Jade. Just a few months ago, when she first came to us, she was a busy rural family physician, mom of two, and longtime runner who loved exercise, but struggled to find the right structure for her strength training and nutrition. She wanted to get stronger, fuel her body better, and move away from the perfectionism and all-or-nothing thinking that had shaped her relationship with food. Today, Jade is stronger and more confident than ever, fro
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