HeyJaredThe Fit Parent Podcast with Jeff Dalzell
A dad with young kids talks about how to make lasting changes to your health, nutrition and fitness while also dealing with the chaos of parenthood.
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- Jul 24, 2026
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Episode 132: The One When Life Changes (opens the original)
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Life has a way of life-ing. In this raw, solo return to The Fit Parent Podcast, Jeff breaks a three-month silence to share why he’s been away. Following co-host transitions, Jeff and his family faced unexpected, life-altering news when his 35-year-old wife was diagnosed with breast cancer, leading to major surgery and an uncertain road ahead. In this episode, Jeff unpacks the messy reality of navigating intense grief, heavy medical decisions, and fatherhood—all while falling into the exact same
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