HeyJaredThe Fit For Purpose Podcast
For the individual who trains hard, eats well and does the work but still doesn’t look or feel how they want. This podcast cuts through the noise and gives you the tools, structure and mindset shifts to actually build the body and lifestyle you’ve been chasing.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 21, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Too Busy and Not committed? (opens the original)
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Are you genuinely too busy to get in shape… or are you expecting getting in shape to require more than it actually does? Because from our experience working with almost 1,500 clients over the last 9 years, you don't need more time... you need to decide what your minimum standard looks like when life is busy... And therefore the best plan isn't one you can only do when life is easy It's the one you can repeatedly execute when life is demanding more! Make sure to like & share if you enjoyed this e
10 Fat Loss Foods For Hungry Hybrid Athletes To Help With Fat Loss (opens the original)
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Today we want to give you 10 foods we use with clients to make fat loss considerably easier when you're current training 4,5 or even 6 days a week around Hyrox, CrossFit and running. Now these aren't "fat burning foods." They don't magically make you lose weight. They're simply foods that give you a better return on your calories. More food volume, more protein, better training fuel, more satisfaction. And ultimately, something you can actually stick to. Make sure to like & share if you enjoyed
How to Start Losing Fat as a Hybrid Athlete: 10 Steps (opens the original)
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This episode is for you if you already train hard. You might run, do CrossFit, Hyrox, lift weights and maybe train 4, 5 or 6 times a week… But you still feel like your body doesn't reflect the amount of work you're putting in These are the 10 things we recommend you work on if you want to loss fat whilst still performing well! Make sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you! Follow us on instagram Alex - http
Simple Nutrition Habits That Change Everything For Your Hunger, Energy & Consistency (opens the original)
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You’re already training hard The answer isn’t always: More training Less food More cardio More discipline Sometimes you need to fuel better, recover better, and make things simpler Make sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you! Follow us on instagram Alex - https://www.instagram.com/alexdickcleland/ Sarah - https://www.instagram.com/_sarahlfit/ Interested in 1-1 Coaching? Head over to our website to learn m
How To Stop Re Setting Every Monday (opens the original)
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Do you know how many Mondays you've started this year? Motivated... All in... Ready to change.... And by Wednesday you're busy By Friday you're tired By Saturday you've gone off track Then Sunday night rolls around and you're telling yourself, 'Right, Monday. This time for real.' The problem isn't your motivation The problem is you have no system to achieve success Monday to Sunday Today we give you that system! Make sure to like & share if you enjoyed this episode, it really helps us help as ma
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