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The Fit Farming Food Mom, Connie Nightingale

I started this podcast to be an inspiration to others. I am a mother of two, Certified Nutritionist, ISSA certified personal trainer, former bodybuilding competitor, endurance athlete and coach. I’m doing my best to live as healthy as possible even with a few setbacks.

Podcast · By Connie Nightingale · English · Official site

Indexed episodes, last 90 days
5
Latest publication
Sep 28, 2026
Audience
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Earliest in this view
Jul 10, 2026

Latest episodes

  1. Episode · Sep 28, 2026

    Ep. 14: What 1,000 lbs Teaches You About Life (opens the original)

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    David Till is back.Since his first appearance on the show, David has continued building businesses, chasing bigger goals, and recently joined the very small group of people who have deadlifted 1,000 pounds. His first appearance with us focused on entrepreneurship, blue-collar work ethic, strength sports, and the mindset required to build something meaningful from the ground up.In this episode, we catch up on everything that's happened since then and dive into the lessons that come with pursuing

  2. Episode · Aug 21, 2026

    Ep. 13 Stop Chasing “Normal”: How to Actually Understand Your Lab Results (opens the original)

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    What does your bloodwork actually tell you about your health and performance? Lab results can be incredibly useful, but understanding them isn’t as simple as looking for a number to fall inside a “normal” range. In this episode of Unfiltered Strength , we talk about the importance of looking at lab markers in context, understanding how different markers interact, and recognizing that there is a LOT of individual variation when it comes to health, hormones, recovery, and performance. Two people c

  3. Episode · Aug 6, 2026

    Ep. 12 What Drives You? A Q&A with Connie Nightingale (opens the original)

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    Episode 12 is a little different. With Zach out this week, our producer Dawson filled in and finally got his chance to turn the microphone around and put Connie in the hot seat. This isn’t a training episode, it’s a conversation. We dive into: • Connie’s background and the path that led her here. • The highs, lows, and life through the tough seasons. • What actually drives someone to keep pursuing excellence. • Lessons learned from competition, business, and life outside the gym. If you’ve ever

  4. Episode · Jul 24, 2026

    Ep. 11: Transitions in Strength Sports | Off-Season, Injury & Identity (opens the original)

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    After 12–16 weeks of laser-focused preparation, most lifters expect the hard part to be over once the meet is done. But what happens when the goal you've been chasing is suddenly behind you? In Episode 11 of the Unfiltered Strength Podcast, we dive into one of the most overlooked topics in strength sports: transitions. From moving out of a meet prep and into an off-season, to navigating injuries, setbacks, changing priorities, and the mental challenges that come with them, we discuss the realiti

  5. Episode · Jul 10, 2026

    Ep. 10 Can Strongman Be Better? ft. Cameron Hutchison (opens the original)

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    Episode 10 is here! This week we’re joined by Cameron Hutchison . At just 29 years old, Cameron has already built an incredible résumé: National Champion in the 200 lb weight class 10th Place at Official Strongman Games Has never finished off the podium outside of OSG We dive into: Cameron’s transition from bodybuilding into Strongman His training philosophy and programming What separates good competitors from great ones Lessons learned from competing at the highest level Where he believes Stron

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