HeyJaredThe Fit Dad Club
Are you a Dad wanting to get into the best shape of your life? Join Travis Jones and Jason Barrett to talk all things Fitness and Fatherhood on your journey from Fat Dad to Fit Dad.The Podcast is hosted by two dads who share their experiences and tips on how to balance being…
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 24, 2026
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- Jul 12, 2026
Latest episodes
5 Steps to Restart your Fat Loss (opens the original)
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In this episode, Jason Barrett shares practical strategies for starting and maintaining a health and fitness reset, emphasizing goal setting, starting small, tracking progress, and building sustainable habits. The Club: https://instagram.com/fit_dads_club Follow TJ https://instagram.com/travis_jones_fit Follow Jason https://instagram.com/realjasonbarrett Join the team: https://fit-dad.club Subscribe to the Youtube Channel: https://www.youtube.com/@fitdadsclub
Make This Mindset Shift (opens the original)
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This episode explores the mindset shift of operating above the line versus below the line, emphasizing personal responsibility and ownership in achieving health and fitness goals. The Fit Dads Club is an online team of coaches and dads helping you become the best version of yourself. From fitness and nutrition to mindset and emotional resilience, we help you with everything you need to be the best version of yourself. The Club: https://instagram.com/fit_dads_club Follow TJ https://instagram.com/
Stop Falling off (opens the original)
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In this episode, Jason Barrett discusses how to maintain and gain long-term results in health and fitness by focusing on momentum, motivation, and simple routines. He emphasizes the importance of movement, mindset, and easy default meals to stay consistent and achieve lasting change. The Fit Dads Club is an online team of coaches and dads helping you become the best version of yourself. From fitness and nutrition to mindset and emotional resilience, we help you with everything you need to be the
Fixing Boring Fat Loss Plans (opens the original)
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In this episode, Jason Barrett discusses how to manage boredom in your fat loss journey, emphasizing the importance of consistency, progression, and understanding the purpose behind your routines. He shares practical tips on workout and meal variety, and how to stay motivated by focusing on your big-picture goals. The Fit Dads Club is an online team of coaches and dads helping you become the best version of yourself. From fitness and nutrition to mindset and emotional resilience, we help you wit
The One Thing Stopping Dads Getting Fit (opens the original)
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In this episode, Jason Barrett discusses the common pitfalls of perfectionism in health and fitness, emphasizing the importance of starting small and embracing imperfection to achieve lasting results. He shares practical tips for overcoming barriers and making sustainable progress, especially for busy dads. The Fit Dads Club is an online team of coaches and dads helping you become the best version of yourself. From fitness and nutrition to mindset and emotional resilience, we help you with every
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