HeyJaredThe Fertility Dietitian | Functional Fertility Info in your Ears
Brooke Boskovich is a Functional Medicine Dietitian specializing in Fertility and this is The Fertility Dietitian Podcast where she helps couples uncover the barriers that are preventing them from optimizing their fertility & teaches you how to work with your body to finally…
- Indexed episodes, last 90 days
- 7
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- Sep 17, 2026
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- Jul 9, 2026
Latest episodes
Failed IVF 4 Times: What They Changed Before Getting Pregnant Naturally (opens the original)
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After five years of fertility challenges, multiple pregnancy losses, and four failed IVF outcomes, Sarah and James were exhausted. They had been told to try another IVF cycle, but they still didn't understand why they were struggling to get pregnant or stay pregnant. Instead of immediately repeating the same treatment, they decided to pause IVF and take a deeper look at both partners' health. Five months later, they were pregnant naturally. This isn't a story about being anti-IVF. IVF can be an
How Light Exposure Affects Egg Quality and Fertility (opens the original)
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If you've been trying to improve your egg quality, you've probably heard me talk about sleep. Sleep is one of the foundations I come back to again and again because it affects blood sugar, inflammation, mitochondrial health, hormone signaling, nervous system regulation, and the environment your eggs are developing in. But there's another piece of sleep and fertility that gets far less attention: light and darkness. Your ovaries have a circadian clock, and that clock is heavily influenced by ligh
Prepping for IVF: What to Do 3 Months Before Your Cycle to Improve Egg Quality and IVF Outcomes (opens the original)
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If IVF is on the calendar, you may feel an enormous amount of pressure to start as quickly as possible. But starting faster doesn't necessarily mean getting to a healthy baby faster. After working with couples for almost a decade, I've seen what can happen when we take the time to investigate the barriers that may have been missed and intentionally prepare both partners before starting IVF. IVF is an incredible tool, and I'm not anti-IVF. But IVF is a treatment, not a comprehensive fertility wor
Male Fertility Testing: 6 Things a Semen Analysis Misses When You're Trying to Conceive (opens the original)
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Male fertility is still one of the biggest blind spots in fertility care. Male factor infertility contributes to roughly 40–50% of infertility cases, yet I continue to see couples spend months or even years investigating the female partner while the male partner gets a basic semen analysis and little else. A semen analysis is important, but it is not a comprehensive assessment of male fertility. Sperm quality matters not only for getting pregnant, but for embryo development, staying pregnant, an
The Fertility Vitamins You're Probably Missing: How Vitamins A, D, E and K Support Egg Quality, Sperm Health and Implantation (opens the original)
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If you've been told your fertility testing looks "normal" but you're still not getting pregnant, there's an important group of nutrients that may be getting overlooked. Vitamins A, D, E, and K play critical roles in egg quality, sperm health, implantation, immune function, hormone production, and your baby's earliest stages of development—yet they're rarely evaluated before fertility treatment begins. In this episode, I'm breaking down why these fat-soluble vitamins matter so much for fertility,
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