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The Feminine Shift | Lisa Fitzpatrick

Feminine Shift is a sanctuary for women reclaiming their power. Essays on grounded spiritual wisdom, pelvic and sexual health in midlife, healing from toxic relationships, deepening intimacy and the untamed, outspoken feminine.

Newsletter · By Lisa Fitzpatrick · Official site

Indexed issues, last 90 days
10
Latest publication
Sep 24, 2026
Audience
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Earliest in this view
Jul 12, 2026

Latest issues

  1. Issue · Sep 24, 2026

    Ageing Well (opens the original)

    Excerpt · Positive tone

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    Ageing well can start with the way we nourish ourselves today. I learnt so much from this conversation with nutritionist, educator and plant-based food advocate Veet Karen Hedley. We talk about food, energy and wellbeing in midlife, and why eating more consciously doesn’t have to mean eating a perfect diet, but it does start with bringing more awareness… Read more

  2. Issue · Sep 24, 2026

    Controversial opinion (opens the original)

    Excerpt · Positive tone

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    Controversial opinion, women 50 and above still love having sex. And some of them say it’s the deepest, most beautiful connection that they’ve experienced in their entire sex lives. Women are still interested</spa

  3. Issue · Sep 21, 2026

    Ageing Well: The Power of a Plant-Based Life with Veet Karen Hedley (opens the original)

    Excerpt · Positive tone

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    The Feminine Shift Interviews is a curated collection of conversations with women whose work is helping to reshape how we understand female health and wellbeing in midlife, sexuality, embodiment and feminine leadership.The Feminine Shift is a reader-supported publication. To receive new posts and your free hormone checklist ‘Is it an Oestrogen Issue’?’ and other freebies consider becoming a free or paid subscriber<for

  4. Issue · Sep 7, 2026

    Pelvic Organ Prolapse - One Little-Known Strategy for Supporting Your Recovery - from pelvic and sexual health educator and physiotherapist, Lisa Fitzpatrick (opens the original)

    Excerpt

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    Get more from Lisa Fitzpatrick in the Substack appAvailable for iOS and Android<a class="install-substack-app-embed-link" href="https://substack.com/app/app-store-redirect?utm_

  5. Issue · Sep 1, 2026

    The Women's Burnout Recovery Blueprint: Energy, Hormones & Purpose (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="1080" src="https://substackcdn.com/image/fetch/$s_!Bcq0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb37261b9-10fa-4001-b2cb-0d100bec372e_1080x1080.p

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