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The Feminine Rebellion

Welcome to The Feminine Rebellion, a podcast for bold, midlife women ready to unbind from societal expectations and reclaim their pleasure, power, and purpose.

Podcast · By Natty Frasca · English · Official site

Indexed episodes, last 90 days
11
Latest publication
Sep 17, 2026
Audience
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Earliest in this view
Jul 10, 2026

Latest episodes

  1. Episode · Sep 17, 2026

    87. The Radical Act of Slowing The F*ck Down (opens the original)

    Episode notes · Neutral tone

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    You ever catch yourself hustling… even when no one’s watching? That was me—alone on a trail, chasing a meaningless “record” on my hiking app like I had something to prove. To whom??? No one was there. That moment cracked me wide open to just how deep hustle culture runs in our bones—and how sneaky it can be. Even in pleasure. Even in nature. Even when we’re alone. This episode is an unapologetic permission slip to stop racing through life, drop the performance, and choose pleasure over proving.

  2. Episode · Sep 10, 2026

    86. The Midlife Pivot: Becoming, Unbecoming, and the Sacred Power of 50 (opens the original)

    Episode notes · Positive tone

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    There’s a moment in midlife that changes everything. Not because time is running out—But because something inside you finally says: "No more autopilot. It’s time to become who I’m here to be." In this powerful episode, Natty dives deep into the sacred pivot of turning 50—and the radical permission it gives you to burn the old rules and rise in your truth. Inside, we explore: 🔥Why midlife isn’t a crisis—it’s a cosmic initiation🔥What the Chiron Return teaches us about wounds, wisdom, and wild beco

  3. Episode · Sep 3, 2026

    85. Pleasure Begets Pleasure: Why One YES Changes Everything (opens the original)

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    Take the trip. In a few days, I get on a plane to Spain for the rest of the month, with a group of women who have invited me on this trip every single year, for years. And every year, I said no. This episode is the story of all my no's, the question that finally broke them, and the principle that changed how I navigate my entire life: pleasure begets pleasure. What you'll hear: 🔥 My very responsible reasons for saying no, year after year, and the word hiding underneath all of them ("extra") 🔥 "I

  4. Episode · Aug 27, 2026

    84. How to Claim the Life You Keep Dreaming About (She Already Exists) (opens the original)

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    There's a life you dream about when nobody's watching. The one you float off to sleep inside of, so vivid some nights you can smell the coffee in that other kitchen. This week I'm telling you what I know from the marrow of my bones: that life is real, and the version of you who lives it already exists. Then we get honest about what it costs to reach her. What you'll hear: 🔥 Why the dream that keeps finding you is finding YOU, on purpose, and why it wants you as much as you want it 🔥 The morning,

  5. Episode · Aug 21, 2026

    83. Should I Quit My Marriage? (opens the original)

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    It's 2AM and you're wide awake next to a man who's fast asleep, typing a question into your phone with the brightness turned all the way down. Then you delete the search history. This week, we're asking that question in daylight. What you'll hear: 🔥 The article Oprah just pulled back into every group chat, and the question hiding underneath "are women giving up on marriage"🔥 The fairy tale of The One, and the moment you realize no human being can survive being someone's everything🔥 The history n

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