HeyJaredThe Feel Good Daily Show
Welcome to the Feel Good Daily Show. Your weekly podcast that will help you feel good, for good. From fitness and nutrition, to mindset and real life stories, you will leave each episode with the tools that you need to feel your best everyday.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Aug 5, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
200: Saying "See You Later" Part 2 (opens the original)
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In this episode, hosts Sam and Jess share a candid update on their podcast journey, emphasizing the importance of listening to life's seasons and honoring what feels right. They discuss recent personal challenges, shifts in priorities, and the value of slowing down to truly embrace what makes us feel good. Key topics: The bittersweet decision to pause the podcast and the significance of knowing when to take a break Jess's recent health scare leading to personal reflection The evolution of their
199: Saying "See you later" Part 1 (opens the original)
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In this episode of The Feel Good Daily Show , Sam shares a deeply personal update about why the podcast is going on pause after four years and 200 episodes. Life has been especially full lately, with parenting, recovery, travel, health challenges, and the growing realization that something has to give. Sam talks honestly about the tension many creators feel: constantly producing content can make it hard to actually live the things they teach. After years of helping others feel good, she’s choosi
198: How to Adopt a Genuinely Fit Lifestyle (Part 2) (opens the original)
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This week, Sam is continuing on the topic of social media making fitness a performance. She shares practical ways that you can adopt a genuinely fit lifestyle without jumping on trends and comparing yourself to influencers. Key topics: The importance of identifying your personal why for health and fitness Why to prioritize 'why' over 'how' in your health journey The dangers of social media comparison and curated lifestyles Simple, sustainable habits: move your body, eat what feels good, drink wa
197: How Social Media Turns Fitness Into a Show (Part 1) (opens the original)
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This week, Sam shares a solo episode all about social media and how it turns fitness into a performance rather than a genuine pursuit. Key topics: The transformation of fitness into a performance for social media validation The impact of curated lifestyles and influencer culture on real health goals How gym culture is shaping behavior around selfies and privacy concerns The difference between genuine health motivations and performative habits The influence of trends like Pilates and “hot girl wa
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