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The Fatigue Fixer

Join Dr. Sarah Vadeboncoeur, a Naturopathic Doctor who's been the guiding light for thousands of women struggling with fatigue for over a decade. Dr. Sarah challenges the common misconception that feeling drained equates to being flawed.

Podcast · By Dr. Sarah Vadeboncoeur, Story Studio Network · English · Official site

Indexed episodes, last 90 days
4
Latest publication
Aug 26, 2026
Audience
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Earliest in this view
Jul 15, 2026
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Latest episodes

  1. Episode · Aug 26, 2026

    57. The One Where You Stop Fighting Your Body (opens the original)

    Episode notes · Neutral tone

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    In this final episode of The Fatigue Fixer, Dr. Sarah explores weight bias, internalized weight stigma, body image, self-acceptance, and the emotional exhaustion that can come from constantly trying to change your body. After nearly three years and 56 episodes, Sarah shares why she’s decided to bring The Fatigue Fixer podcast to a close — and what this decision has taught her about letting go of things that are still “good” when they no longer feel fulfilling. Fittingly, the conversation circles

  2. Episode · Aug 12, 2026

    56. The One Where Strong Feels Better Than Skinny with Leslie Robertson (opens the original)

    Episode notes · Positive tone

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    Have you ever looked at a photo of yourself and immediately started picking yourself apart? If so, you're not alone In this episode, I sit down with my friend Leslie Robertson—health and fitness coach, former NCAA Division I athlete, and owner of Prime Personal Training Studio—for an honest conversation about what it really takes to make peace with your changing body in midlife. We talk about the pressure so many women feel to look a certain way, how our own bodies have changed over the years, a

  3. Episode · Jul 29, 2026

    55. The One Where Honesty Gives You More Energy (opens the original)

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    What does a birthday cake have to do with your energy? More than you might think. In this solo episode, I share a surprisingly emotional story about my birthday cake—and how a simple disappointment uncovered a much bigger conversation about emotional suppression. For years, I believed that keeping the peace meant keeping my feelings to myself. But what I've learned is that suppressing emotions doesn't make them disappear. It simply costs us energy. We explore why bottling up disappointment, ange

  4. Episode · Jul 15, 2026

    54. The One About Choosing Trust Over Control with Olga Lacroix (opens the original)

    Episode notes · Neutral tone

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    Calling all control freaks: if you’re exhausted from trying to hold everything and everyone together, this episode is for you. Join me as I sit down with Olga Lacroix (Registered Social Worker and Master Certified Coach) to explore one of the biggest hidden drains on our energy: the need to control everything. We unpack why so many high-achieving women feel responsible for everyone else's happiness, why checking all the boxes still doesn't make us feel like we're enough, and how perfectionism qu

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