HeyJaredThe Family Dinner Project Podcast
Decades of research show why family meals are important for our physical, social, and emotional health. The Family Dinner Project is here to help with how to make shared meals happen in an increasingly busy world. Family therapist Dr. Anne K.
- Indexed episodes, last 90 days
- 3
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- Sep 21, 2026
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- Jul 31, 2026
Latest episodes
Food Positivity Part Two (opens the original)
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In this episode — the second of a two-part series — we return to our conversation with Diana Rice, registered dietitian, certified intuitive eating counselor, and certified parent educator on a mission to help families ditch diet culture and enjoy healthy relationships with food. She’s the voice behind the online platform Anti Diet Kids , and owns Tiny Seed Family Nutrition , a weight-inclusive nutrition counseling practice. Her first book, Food Positivity: How to Ditch Diet Culture and Talk to
Food Positivity with Diana Rice (opens the original)
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In this episode -- the first of a two-part series -- Bri and Annie are joined by Diana Rice, registered dietitian, certified intuitive eating counselor, and certified parent educator on a mission to help families ditch diet culture and enjoy healthy relationships with food. She's the voice behind the online platform Anti Diet Kids , and owns Tiny Seed Family Nutrition , a weight-inclusive nutrition counseling practice. Her first book, Food Positivity: How to Ditch Diet Culture and Talk to Kids A
4 Weeks to Better Family Dinners (opens the original)
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In this episode, Bri and Annie take some time to talk about the new and improved version of our 4 Week Program: What it is, why we changed it, and what families can expect from the latest version, just in time for back-to-school season. Episode Highlights: Go to 2:47 for some background on our original 4-week program and why we developed it to help families Go to 6:16 for a discussion of the reasons why we felt families needed and deserved an updated version of the program Go to 11:24 to hear wh
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