The Fall Doc
Fall Doc podcast, host Dennis Fraise and co-host Dr. John Thompson discuss the critical issue of falls among older adults. They explore statistics on falls, their impact on health and independence, and the importance of physical therapy in preventing falls.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 7, 2026
- Audience
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- Earliest in this view
- Jul 6, 2026
Latest episodes
36. Why You're Still Limping After Knee Replacement (opens the original)
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What if the reason you're still limping after knee replacement isn't because you're not trying hard enough—but because your body is still recovering? In this episode of The Fall Doc , hosts Dennis Fraise and Dr. John Thompson explore why many patients continue to limp after knee replacement surgery. While limping can feel frustrating or discouraging, Dr. Thompson explains that it is often a normal part of the recovery process, especially in the months following surgery. The conversation breaks d
35. The 4 Traits Every Independent 90-Year-Old Shares (opens the original)
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What allows some people to stay strong, independent, and active well into their 90s? It's not luck—it's a set of consistent habits and health foundations built over time. In this episode of The Fall Doc , hosts Dennis Fraise and Dr. John Thompson explore the four key traits they've observed in highly independent older adults. Drawing from Dr. Thompson's experience as a home care physical therapist, the conversation breaks down the physical, mental, and behavioral patterns that support healthy ag
34. I walked 12,000 steps a Day for Years. Here are the lessons. (opens the original)
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Consistency doesn't come from motivation—it comes from systems you can stick to every single day. In this episode of The Fall Doc, hosts Dennis Fraise and Dr. John Thompson explore the story behind a 1600-day walking streak and the deeper lessons it reveals about building long-term health habits that actually last. Dr. Thompson breaks down how small, repeatable actions—like daily walking—can create powerful momentum over time. The conversation goes beyond exercise tips and into mindset, focusing
33. Use Technology to Stay Strong as You Age (opens the original)
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Technology is often blamed for making people more sedentary—but when used intentionally, it can also become a powerful tool for healthier aging. In this episode of The Fall Doc , hosts Dennis Fraise and Dr. John Thompson explore how technology is shaping activity levels, nutrition awareness, and safety for older adults. Rather than avoiding tech, the conversation focuses on how to use it wisely to support movement, independence, and long-term health. Dr. Thompson discusses practical ways to inco
32. All About Dennis (opens the original)
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This episode takes a more personal turn, offering a behind-the-scenes look at Dennis's journey through life, career changes, health challenges, and the habits that shape his approach to aging and well-being. In this episode of The Fall Doc , host Dennis Fraise shares his story—from growing up in Iowa to transitioning from photography into economic development, and eventually building a career in podcasting and public conversations around community and growth. Alongside Dr. John Thompson, Dennis
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