The FactoryCast
Your insider connection to The Factory community. Listen for gym happenings, events, member/athlete accomplishments, Q&A and blog talk! If you are a potential member or current Factory member, Pt Client or Parent of an Athlete this podcast is for you!
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 1, 2026
- Audience
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- Earliest in this view
- Jul 6, 2026
Latest episodes
Member Spotlight Wendy- Only One First Day (opens the original)
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What started as a moment of realization became a commitment that has lasted nearly 20 years. When Wendy found herself getting out of breath trying to keep up with her young daughter, she knew she wanted something different, not only for herself, but for the example she was setting. Without having a strong model of health and fitness growing up, Wendy decided she wanted to create one. She began by challenging herself to lose 20 pounds, a promise she made to prove to herself that she was ready to
Member Spotlight: It Runs in the Family-The Blair’s (opens the original)
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What happens when fitness becomes a family affair? A little encouragement, a lot of laughs…and maybe just a bit of competition. In this Member Spotlight, we sit down with the Blair family—all four of them—to talk about what it looks like when being active, staying consistent, and working out together become part of the family culture. With four different personalities come four different perspectives on fitness, motivation, and what keeps each of them coming back. And while working out together
Member Spotlight: Corey Wright | One Step Led to Another (opens the original)
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Corey Wright has been with us from the very beginning joining before The Factory (AKA CFBN) had even officially opened its doors. Over the years, we’ve had the privilege of watching not only his fitness evolve, but his life as well. In this conversation, Corey reflects on the different seasons of his journey, how one new interest sparked another, and how those experiences ultimately gave him the confidence to leave his corporate career and pursue massage therapy. We also talk about how his appro
Member Spotlight: Chelsey | Redefining Healthy (opens the original)
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No one talks about how confusing “healthy” has become. For years, Chelsey searched for the answer the way so many people do: different gyms, different workouts, social media advice, restrictive diets, and the belief that doing more had to be better. Instead of finding clarity, she found herself increasingly confused about what being healthy was actually supposed to feel like. In this Member Spotlight, Chelsey shares how working with a nutritionist, changing her mindset, and finding a community t
Member Spotlight: Dan | One Hour of Non-Thinking (opens the original)
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What keeps someone coming back to the gym year after year? In this Member Spotlight, we sit down with longtime Factory member Dan to explore how his approach to training has evolved since the early days of The Factory. Together, we discuss how both his workouts and the gym’s programming have changed over time, why his focus has shifted from performance to longevity, and what has allowed fitness to remain a consistent part of his life. One of the most memorable moments of the conversation comes w
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