HeyJaredThe Exploration of Wonder ~ Donnielle Carter
The Exploration of Wonder with Donnielle CarterLIVE MONDAY'S 4 PM ET/3CT/2MT/1PT Ever feel like there's more to life than meets the eye? A sense of wonder just beyond your grasp?
- Indexed episodes, last 90 days
- 8
- Latest publication
- Sep 28, 2026
- Audience
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- Earliest in this view
- Jul 13, 2026
Latest episodes
"I'm Fine" Isn't Positive. It's Hiding. – Donnielle Carter (opens the original)
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The Exploration Of Wonder with Donnielle Carter It's fine. I'm fine. Everything's fine. Meanwhile your nervous system is in full overwhelm — that's not positivity. That's hiding. There's a real difference between believing things can work out and taking action toward that — and sticking your head in the sand while insisting everything's fine. One is hope. The other is a hiding place with better branding. In this episode of The Exploration of Wonder, Donnielle Carter breaks down the line between
The Fawn Response: When People-Pleasing Is Actually Trauma (opens the original)
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The Exploration Of Wonder with Donnielle Carter You've probably heard of fight, flight, and freeze. There's a fourth one — and it might explain your whole life. It's called the fawn response, first named by psychotherapist Pete Walker. It's what happens when saying yes becomes the safest thing your nervous system knows how to do — even when everything in you wants to say no. It's not weakness, and it's not a personality flaw. It's survival, learned early, running automatically. In this episode o
Perfect Isn't A Standard — It's A Hiding Place – Donnielle Carter (opens the original)
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The Exploration Of Wonder with Donnielle Carter Define perfect for me. Go ahead. Most people can't — but they'll spend a lifetime judging themselves against it anyway. You think you're waiting until you're ready. You're actually just waiting until you can't fail — or succeed. Perfectionism isn't really about high standards. It's a hiding place. If it's never quite finished, never quite launched, never quite good enough yet, you never actually have to find out whether it — or you — measure up. In
You're Not Comparing. You're Competing To Lose. – Donnielle Carter (opens the original)
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The Exploration Of Wonder with Donnielle Carter Comparison feels like motivation. It's actually competition wearing a disguise — and most people don't even notice they signed up for it. You tell yourself you're just trying to find the right path — looking at what's worked for other people, measuring yourself against where they are. But somewhere along the way, "learning from them" turns into competing with them. And here's the part nobody wants to admit: most of that competition is rigged from t
Why Busy Feels Safer Than Successful – Donnielle Carter (opens the original)
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The Exploration Of Wonder with Donnielle Carter You keep saying you're too busy to do the thing you actually want. What if busy is the thing you're using to avoid it? This isn't another "manage your time better" episode. In this episode of The Exploration of Wonder, Donnielle Carter unpacks how busy has become a socially acceptable hiding place — a way to avoid the result, the failure, the trying itself, without ever having to admit that's what's happening. Even the exhaustion gets applauded, li
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