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The Everyday Athlete Podcast

Welcome to The Everyday Athlete Podcast where our mission is simple: better conversations about training, injury, and performance.

Podcast · By Mike James · English · Official site

Indexed episodes, last 90 days
3
Latest publication
Sep 11, 2026
Audience
Checking…
Earliest in this view
Aug 26, 2026

Latest episodes

  1. Episode · Sep 11, 2026

    Episode 13 What's Rosi been up to? and your listener questions answered. (opens the original)

    Episode notes · Positive tone

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    Welcome to Episode 13, Rosi and Mike are back chatting about Rosi's deep dive into the Poker world and answering many of the questions you have sent us over recent months. Please do like, subscribe and share the podcast with your friends, family, colleagues and training partners and come along to "The Everyday Athlete" Facebook group where we continue the discussions post podcast.

  2. Episode · Sep 8, 2026

    Episode 12: Chris Jenkins: Rugby Injuries - Taking the professional approach into the amateur game (opens the original)

    Episode notes · Positive tone

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    Welcome to Episode 12, where we welcome Chris Jenkins, a Physio with 25+ years experience working in professional rugby around the world. Chris has worked with teams globally including being Head Physio for the Russian national team at the 2019 Rugby World Cup in Japan. Chris has just published a book on all things Rugby injury and return to play that is simply perfect for the Everyday Athlete. Join Mike and Chris as they discuss his career, how you start and finish writing a book, common rugby

  3. Episode · Aug 26, 2026

    Episode 11: Are recreational athletes becoming too professional? (opens the original)

    Episode notes · Positive tone

    Read excerpt

    Welcome to Episode 11, a summer break monologue from Mike sharing some thoughts around the questions - Has the increased access to Sports Science and other facilities gone too far?, do we need to strip things back? Have we overcomplicated things for people trying to use professional approaches without a professional lifestyle? or have we never had it better? Please do like, subscribe and share the podcast with your friends, family, colleagues and training partners and come along to "The Everyday

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