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The Estrangement Library

The Estrangement Library is a review of resources for parents navigating estrangement. The goal is education, not judgment.

Newsletter · By Cayla Cole · Official site

Indexed issues, last 90 days
12
Latest publication
Sep 25, 2026
Audience
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Earliest in this view
Jul 10, 2026

Latest issues

  1. Issue · Sep 25, 2026

    Building Capacity While Living With Estrangement (opens the original)

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    Instagram Account ReviewTitle: Raquel_the_Capacity_ExpertAuthor: RaQuel Hopkins“You don’t build capacity by waiting for life to change. You build it by changing how you meet life.”— RaQuel Hopkins<a class="image-link image2 is-viewable-img" href="https://www.instagram.com/raquel_the_capacity_

  2. Issue · Sep 18, 2026

    Estranged Parent, You Have Rights Too (opens the original)

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    Book Excerpt ReviewTitle: Chapter 22, “An Estranged Parent’s Bill of Rights” from PEAK: Parents of Estranged Adult KidsAuthor: Fe Anam Avis“You have the right to move forward with your life.”<source type="image/webp"

  3. Issue · Sep 11, 2026

    Don't Put Your Joy on Hold (opens the original)

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    Book ReviewTitle: Joyspan: The Art and Science of Thriving in Life’s Second HalfAuthor: Dr. Kerry Burnight“What’s the point of a long, healthy life if you’re not enjoying it? That’s where joyspan comes in.”<source type="image/we

  4. Issue · Sep 4, 2026

    Your Brain Is Still Learning About Grief (opens the original)

    Excerpt · Positive tone

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    Book ReviewTitle: The Grieving Brain: The Surprising Science of How We Learn from Love and LossAuthor: Mary-Frances O’Connor, PhD“Because the brain is designed for learning, thinking about grief from the perspective of the brain can help us understand why and how grief happens.”<a class="image-link image2

  5. Issue · Aug 28, 2026

    Finding Your Way Through Estrangement (opens the original)

    Excerpt · Positive tone

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    Workbook ReviewTitle: Breakthrough: Guided Practices for Navigating Estrangement with Dignity, Strength, and ResilienceAuthor: Dr. Joshua Coleman“You are not broken.You are a parent living through one of the most disorienting experiences a human being can endure.You are beginning a process that will make you stronger, steadier, and more whole than you feel right now.”</blockquo

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