The Estrangement Library
The Estrangement Library is a review of resources for parents navigating estrangement. The goal is education, not judgment.
- Indexed issues, last 90 days
- 12
- Latest publication
- Sep 25, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 10, 2026
Latest issues
Building Capacity While Living With Estrangement (opens the original)
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Instagram Account ReviewTitle: Raquel_the_Capacity_ExpertAuthor: RaQuel Hopkins“You don’t build capacity by waiting for life to change. You build it by changing how you meet life.”— RaQuel Hopkins<a class="image-link image2 is-viewable-img" href="https://www.instagram.com/raquel_the_capacity_
Estranged Parent, You Have Rights Too (opens the original)
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Book Excerpt ReviewTitle: Chapter 22, “An Estranged Parent’s Bill of Rights” from PEAK: Parents of Estranged Adult KidsAuthor: Fe Anam Avis“You have the right to move forward with your life.”<source type="image/webp"
Don't Put Your Joy on Hold (opens the original)
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Book ReviewTitle: Joyspan: The Art and Science of Thriving in Life’s Second HalfAuthor: Dr. Kerry Burnight“What’s the point of a long, healthy life if you’re not enjoying it? That’s where joyspan comes in.”<source type="image/we
Your Brain Is Still Learning About Grief (opens the original)
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Book ReviewTitle: The Grieving Brain: The Surprising Science of How We Learn from Love and LossAuthor: Mary-Frances O’Connor, PhD“Because the brain is designed for learning, thinking about grief from the perspective of the brain can help us understand why and how grief happens.”<a class="image-link image2
Finding Your Way Through Estrangement (opens the original)
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Workbook ReviewTitle: Breakthrough: Guided Practices for Navigating Estrangement with Dignity, Strength, and ResilienceAuthor: Dr. Joshua Coleman“You are not broken.You are a parent living through one of the most disorienting experiences a human being can endure.You are beginning a process that will make you stronger, steadier, and more whole than you feel right now.”</blockquo
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