HeyJaredThe Essence of Expression
Sharing insights and things to ponder about this crazy amazing thing called life. From spirituality to cooking hacks to healing to new developments in tech and a bunch of other topics I haven’t yet considered.
- Indexed episodes, last 90 days
- 1
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- Jul 23, 2026
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- Jul 23, 2026
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Black Women, You Deserve More Than a Moment: Stop Holding Everything Together (opens the original)
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Why do so many Black women feel they have to hold everything together? In this episode, Arejay explores emotional suppression, grief, emotional healing, and the importance of giving yourself permission to fully feel instead of rushing back to being "strong." If you've been carrying life's weight in silence, this conversation offers a compassionate invitation to express your emotions, lean on your circle, and give yourself more than a moment. Want to have a conversation? Catch me over on Substack
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