HeyJaredThe Erie Wellness Podcast
The Erie Wellness Podcast is a top local wellness podcast hosted by entrepreneur and content creator Lauren Brunetti.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 9, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Before Your Teen Applies to College, Listen to This with Deb Schoeneshoefer | Erie Wellness Podcast (opens the original)
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The college process can feel overwhelming fast—especially when parents don't know what they should be doing, what their teen should be handling, or how much college is actually going to cost. In this episode, I sit down with local author and education grant writer Deborah Schoeneshoefer, author of Your Teen Is Headed to College! After navigating the college search and application process with her own two children, Deb turned years of research, notes, and firsthand experience into the comprehensi
How to Support a Grieving Parent & Keep Their Child’s Memory Alive with The Madeleine Camille Foundation | Erie Wellness Podcast (opens the original)
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Losing a child changes a family forever. Grief doesn’t simply disappear with time—and moving forward doesn’t mean leaving behind the person you love. In this episode, I sit down with Lauren McDaniel, co-founder of the Madeleine Camille Foundation, created in memory of her daughter, Maddie, who died at 37 days old in 2019. Lauren speaks openly about child loss and what the past six years have taught her about grief, guilt, therapy, and learning to experience joy while still carrying someone you l
What It Really Takes to Train for a Marathon with Char Griess UESCA Certified Run Coach | Erie Wellness Podcast (opens the original)
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Running may look simple—left foot, right foot—but becoming a stronger, more confident runner requires more than logging miles. In this episode, I sit down with Char Griess, a Colorado UESCA Certified Run Coach specializing in endurance nutrition, strength and conditioning, and sports psychology. Before becoming a full-time coach, Char spent 12 years as a food scientist in the consumer-packaged goods industry. A Michigan State University Food Science graduate and an official sponsored athlete wit
The Real Reason You Resent Your Partner with Angie Charter, LCSW | Erie Wellness Podcast (opens the original)
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Resentment rarely begins with one big moment. More often, it grows through small, unresolved hurts that leave one partner feeling unsupported, unseen, or alone. In this episode, I sit down with Angie Charter, a licensed clinical social worker who supports individuals, couples, adolescents, and families in the Erie, Colorado community. Angie has 21 years of experience in psychotherapy, with specialized training in dialectical behavior therapy (DBT) and PACT couples therapy. She especially enjoys
Every Child Deserves to Belong with Shannon Milliken of The P.L.A.Y. Education Corporation | Erie Wellness Podcast (opens the original)
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Every child deserves to feel seen, heard, valued, and like they belong. In this episode, I sit down with Shannon Milliken, founder and executive director of The P.L.A.Y. Education Corporation, a Colorado nonprofit dedicated to creating inclusive learning spaces and communities where young people and families can thrive. Shannon is a former physical education teacher, mom, community advocate, and former Colorado Department of Education consultant with experience overseeing wellness grants and hel
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