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Welcome to The Erica Diamond Podcast — your dose of motivation, inspiration, and real-life breakthroughs. This is where powerful solo episodes meet unfiltered conversations with today's thought leaders, trailblazers, and some of the most fascinating voices out there.
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- Sep 21, 2026
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- Sep 21, 2026
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Health Beyond the Hype: Longevity & What Actually Works with Dr. Sarah Kerner (opens the original)
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Episode Description On this episode of The Erica Diamond Podcast , we're talking about women's health—and making sense of all the noise. Hormones. Creatine. Ozempic. Peptides. Longevity. Everywhere we turn, someone is telling us what we should be taking, testing, or doing to feel better and live longer. But what actually helps, and what's just hype? My guest is Dr. Sarah Kerner , a family physician, assistant professor of family medicine at McGill University, and founder of What We Wish You Knew
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