HeyJaredThe Endurance Science Podcast with Matt Carpenter
A podcast that cuts through the endless noise and misinformation social media noise presents us, and discusses what the science really says about endurance performance.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 21, 2026
- Audience
- Checking…
- Earliest in this view
- Sep 7, 2026
Latest episodes
How to Make Sense of Strava Data - the Road to London 2027 (opens the original)
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In this episode I go through the science behind the data that Strava and your smart watches is giving you, and give my take on what data is useful, what's rubbish and what you should interpret with skepticism. https://www.strava.com/athletes/10072190 https://www.justgiving.com/page/matthew-carpenter-6
How to Periodise Training - the Road to London 2027 (opens the original)
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In this episode I discuss the main focus on my current training block, the races I have planned leading up to London Marathon and how to periodise your training over long periods of time. https://www.justgiving.com/page/matthew-carpenter-6
The Road to London 2027 #1 - Introduction (opens the original)
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The Science of Endurance is back and better than ever! New weekly series following my Journey to London Marathon 2027, where I'll be using my own training to talk about the science behind training, nutrition, supplementation, shoes and more, all in a bit to help you run faster, run better and understand the science behind how we train. I'll be running London 2027 for Hospice UK, a fantasitc charity that supports people at the end of their lives. Any donations along this journey will be hugely ap
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