HeyJaredThe Empowering Minds Mental Health™ Podcast
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/jennifer-moore178/subscribeBecome a Paid Subscriber: https://anchor.fm/jennifer-moore178/subscribeCommunity-based educational podcast around mental health stigmas.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 4, 2026
Latest episodes
From Pain to Purpose: The LJ21 Story (opens the original)
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The Empowering Minds Mental Health Podcast featured Pastor Larry and Lady Tamika Smith discussing their ministry, Renewed Life Church, and the LJ21 initiative. LJ21 was created in memory of their son, Larry Jr., who died in a car accident on July 21, 2021, at the age of 21. The initiative aims to promote safe driving and support grieving families, evolving from a personal coping mechanism into a community movement. The Smiths shared their journey through grief, emphasizing the importance of fait
High-Functioning Doesn’t Mean You’re Okay (opens the original)
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Jennifer and Karen discussed mental health, burnout, and the challenges faced by those who are often seen as "the strong ones." Karen shared her personal journey of grief and transformation after the sudden death of her husband, which led her to start her talk show, Real Talk with Karen Stacey, and eventually become a certified coach. They explored how high-functioning individuals often mask their struggles, the importance of self-awareness, and the need to set healthy boundaries. Karen emphasiz
It’s Never Too Late to Start Over (opens the original)
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The Empowering Minds Mental Health Podcast featured Michelle Briggs, founder of Journey to Heal LLC, who shared her personal journey of healing after a 20-year marriage ended and her father's incarceration. Michelle discussed how her experiences led her to start Journey to Heal, emphasizing that healing is a daily choice and not a destination. She spoke about the importance of self-care, self-reflection, and community in the healing process, and encouraged listeners to identify what hinders them
Finding My Way From Fear to Freedom (opens the original)
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C.F. Micky joined me to talk about her book, Cultivating Freedom: Finding My Way from Fear to Freedom, and her experience of leaving a 33-year marriage. We talked about some of the signs she didn't recognize at first, what it took for her to finally leave, finding the right support, and what she wants other people who may be going through something similar to know. Buy the Book: https://www.cultivatingfreedom.ca Instagram: https://www.instagram.com/cultivatingfreedom2024
Don’t Give Up Hope: When Your Health Journey Takes an Unexpected Turn (opens the original)
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This was an interview for Jennifer's "The Empowering Minds Mental Health Podcast" with Dr. Heather Neal, a respiratory nurse who was once given two months to live but recovered through alternative medicine approaches. Dr. Neal shared her journey of discovering she had fungal pneumonia and how traditional medical treatments weren't effective, leading her to seek help through hair tissue mineral analysis and naturopathic treatments. She explained how minerals and vitamins can affect people differe
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