HeyJaredThe Empowered in My Skin Podcast
This Podcast is all about helping humans think in ways that is empowering. Empowered humans, empower humans and our goal at Empowered in My Skin is to help develop one billion humans who are lead dominos for empowerment.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 24, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
Empowering Bytes: Identity, Thought Leadership & The 1 Billion Mission (opens the original)
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For eight seasons, Nkechi has brought inspiring leaders and transformational ideas to the mic. In this special edition, co-host Gaby turns the tides to interview Nkechi live in-studio about her own thought leadership, identity framework, and mission. Nkechi opens up about her Nigerian roots and how her parents instilled an unshakable sense of identity beyond societal labels. She shares the turning point at Speaker Slam that launched her message to over 10 million views worldwide via Goalcast ( "
Why Change is Hard & How to Build Your Support Scaffolding with Celina Caesar-Chavannes (opens the original)
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Leadership isn't about having all the answers, it's about asking better questions, challenging old beliefs, and having the courage to become more fully yourself along the way. But why is personal change so difficult, even when we know it’s exactly what we need? In this episode, Nkechi sits down with entrepreneur, researcher, former parliamentarian, and neuroscientist Celina Caesar-Chavannes. Celina breaks down the brain science of habit formation and energy consumption, explaining why breaking o
Empowering Bytes: Discipline Over Mood & The Power of Identity-Based Habits (opens the original)
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How many times have you woken up, checked in with how your body feels, and let your current mood dictate whether you get things done? The truth is, motivation is completely unreliable. If you wait until you "feel like it" or feel inspired, you’ll constantly delay your progress. In this episode we break down the science of Discipline Over Mood . Nkechi shares her personal 4:00 AM routine, how to stop doing morning "body scans," and why staying consistent to what you said you would do, long after
Lola Adey: Peeking into God’s Sheet, AI Boards & Building the Future (opens the original)
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The future doesn't belong to the smartest or most technical, it belongs to those willing to learn, adapt, and build solutions that create opportunities for others. When you stop fearing what’s next and start shaping it, everything shifts. In this episode Nkechi sits down with AI strategist, technology leader, and founder of Vibe Code Africa, Lola Adey . Lola shares her transformative mindset of "peeking into God's sheet", taking faithful micro-steps rather than obsessing over the entire 10-year
Empowering Bytes: Connected or just available? (opens the original)
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In a world saturated with notifications, unread emails, and constant social media feeds, why do so many of us still feel isolated? There is a massive difference between being accessible to everyone and actually being connected. In this episode we explore what it truly means to cultivate meaningful human connections. Nkechi shares a story about how an intentional, phone-free coffee conversation restored her spirit, while Gaby breaks down how leaders can transition from simply filling their calend
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