HeyJaredThe Emotion Connection
Welcome to The Emotion Connection podcast! This is a series of podcasts examining EMOTION from a different perspective. Join the conversation and feel free to ask questions.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 18, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 10, 2026
Latest episodes
Season 2, Episode 12 - What is Complacency? (opens the original)
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In this episode, Sharon Faye explores complacency and why she believes it has become a “cancer of our society.” She looks at what happens when we move through life on automatic, following routines, numbing ourselves, disconnecting from others and becoming so comfortable that we stop questioning how we are actually living. Sharon explores the short-term benefits of complacency, but also its long-term consequences - disconnection. Sharon shares practical ways to “wake up” and become more aware of
Season 2, Episode 11 - Is Stress an Emotion? (opens the original)
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In this episode, Sharon Faye explores what we really mean when we say, “I’m stressed.” She explains how language heuristics create shortcuts in language, how those shortcuts can lead to misunderstanding, and how the word “Stress” is just that - a shortcut term. Through the lens of Emotional Strength®, Sharon suggests that stress is not an emotion. Instead, she describes it as an umbrella term loaded with assumptions. Listen in and change how you view emotion. In this episode, you'll discover: Wh
Season 2, Episode 10 - The Truth About Managing And Controlling Emotion (opens the original)
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In this episode, Sharon Faye explores how we can stop labelling emotions as “positive” or “negative” and instead accept all emotions as functional. You will learn the different components of emotion - thought, sensation, emotion, behaviour, and how that knowledge can help you work out the appropriate, healthy response instead of acting out. Listen in and change how you view emotion. In this episode, you'll discover: What is emotion? What are the many responses to emotion? Do you really think you
Season 2, Episode 9 - Deep Dive Into Uncomfortable Feelings (opens the original)
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In this episode, Sharon Faye lays out what is hidden behind uncomfortable feelings. You will learn that feeling uncomfortable is your body’s response to unfamiliar situations, and what to do to build the capacity to feel the discomfort and pain. Sharon challenges complacency and teaches you how to deal with being stuck in your comfort zone. Listen in and change your relationship with discomfort and pain. In this episode, you'll discover: What are uncomfortable feelings? What happens if you get s
Season 2, Episode 8 - Free to Speak - A conversation about speaking up (opens the original)
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Remember underlying assumptions are usually unconscious and assumed to be the truth. Being free to speak is one of those myths. What experiences have you had when you speak up? What happens? I know from my own experience speaking up means taking a risk.Free speech is not free; it comes with risks. You might be ignored, laughed at, put down, guilt tripped, or criticised. In this episode, you'll discover: You are free to speak Is speaking up dangerous? Benefits of speaking up Is free speech free?
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