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The Emergence Podcast

The Emergence Podcast empowers fitness professionals through candid conversations about building sustainable minds, bodies, and businesses.

Podcast · By Laura Gunder · American English · US · Official site

Indexed episodes, last 90 days
6
Latest publication
Sep 23, 2026
Audience
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Earliest in this view
Jul 21, 2026

Latest episodes

  1. Episode · Sep 23, 2026

    Laura G's catchup (opens the original)

    Episode notes · Neutral tone

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    "Hey everyone, it’s Laura , and today we’re doing something a little different. No guest, just me, sitting down for a quick solo check-in to kick off this next chapter of Emergence . If you’re new here, or even if you’ve been listening since the beginning, I wanted to pull back the curtain and re-introduce myself without the filter. I’m a Pilates instructor running an independent practice here in New York City, and honestly, stepping into my 30s this year completely shifted how I look at our ind

  2. Episode · Sep 15, 2026

    Finding Stillness in the Hustle: Breathwork, Burnout, and Boundaries with Avi Greenberg (opens the original)

    Episode notes · Positive tone

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    In this episode of The Emergence Podcast , we sit down with multidisciplinary wellness and breathwork coach ⁠Avi Greenberg⁠ . Transitioning from a high-stress corporate lifestyle to a more grounded, intentional existence, Avi shares his personal journey of overcoming anxiety through functional breathwork, cold exposure, and plant medicine. We dive deep into the specific challenges fitness professionals and movement instructors face today—from navigating burnout and the scarcity mindset to battli

  3. Episode · Sep 1, 2026

    Chaz Knight on the Future of Pilates and the Power of Community (opens the original)

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    Welcome back to The Emergence! Today, we are thrilled to welcome back Chaz Knight— experienced educator, mentor, and recent Pilates Style cover star. With over 16 years of teaching experience and extensive certifications across multiple lineages (including Romana's, Fletcher, and Authentic Pilates), Chaz brings a wealth of knowledge to the conversation. We dive deep into the art of teacher training, what it actually means to teach "Neoclassical Pilates," and why the future of the method relies o

  4. Episode · Aug 18, 2026

    Savannah Dysard: Bio-Individuality, Healing Your Gut, & Curing Instructor Burnout (opens the original)

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    Are you a movement educator running on empty? When your career is built on pouring energy into others, it is incredibly easy to lose connection with your own body. This week on The Emergence Podcast , we sit down with Savannah Dysard to dismantle the rigid wellness dogmas that lead to burnout and embrace the power of bio-individuality. Savannah opens up about her personal journey healing from Small Intestinal Bacterial Overgrowth (SIBO), revealing how culturally accepted "healthy" habits—like st

  5. Episode · Aug 4, 2026

    Finding Your Autonomous Voice & The Legacy of Kathy Grant with Blossom Leilani Crawford (opens the original)

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    How do you stay grounded in your teaching when the fitness industry is constantly chasing the next big trend? In this episode of Emergence , we sit down with Blossom Leilani Crawford to explore why good, smart movement will always outlast the fads. Drawing heavily from the legendary influence of her mentor, Kathy Grant , Blossom shares her philosophy on radical transparency, the necessity of remaining a lifelong student, and why you can never truly clone your mentor. We also dive into the realit

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