HeyJaredThe EMBODIED Ayurveda Podcast
High-level, comprehensive and authentic Ayurvedic and Yogic insights, so that you can truly level up your wellness practices and profession.Brought to you by Niv Rajendra, an Ayurveda, Yoga and Pranayama Practitioner and Educator.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Jul 27, 2026
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- Earliest in this view
- Jul 4, 2026
Latest episodes
Advanced Practice: 30-Minute Nadi Shodhana Pranayama and Ajapa-Japa (opens the original)
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Niv guides you through 30-minutes of an advanced Pranayama and Meditation practice. Incorporating Nadi Shodhana and Ajapa-Japa. “The constant repetition of a mantra is known as japa. Japa becomes ajapa (spontaneous) japa when the mantra automatically repeats itself without conscious effort. It is said that ajapa japa comes from the heart, whereas japa comes from the mouth. Ajapa japa is a complete sadhana in itself which can take an aspirant from the most elementary level of body and environment
Powerful Heart-Centre Meditation: From Fear-Driven to Love-Drawn (opens the original)
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Niv helps you to drop into the quiet space of your heart-center/Anahata Chakra through this powerful meditation practice. Here you experience the innate wisdom and bliss that resides within. The practice includes breathing, visualizing and chanting. Niv Rajendra is an expert health and spiritual coach, Ayurvedic Practitioner and founder of the EMBODIED Ayurveda Programs. She offers an unmatched alternative to artists, visionaries and rebels seeking a life of full-bodied vitality and empowers the
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