The Eleana V Podcast
I’m Eleana V, a holistic health coach with a passion for making wellness simple and natural.After navigating my own autoimmune journey, I became dedicated to helping others better understand their bodies through the lens of food, light, frequency, and nervous system…
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 23, 2026
- Audience
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- Earliest in this view
- Jul 22, 2026
Latest episodes
Ep 19: From Pasture to Capsule: The Story Behind Grassland Nutrition with Sally Tutill (opens the original)
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I was already taking Grassland Nutrition beef liver capsules before I ever met Sally…so when I met one of the founders at Carnivore Live, I knew I wanted to have this conversation and hearing the story behind the brand was pretty special ✨🙏🏻✨ We talked about organs, grass-fed animals, sourcing, quality, what actually goes into making the capsules and why knowing where your supplements come from matters. And of course…I asked Sally what she actually does for her own health 😉 Instagram: @grassland
Ep 18: Visceral Fat: The Hidden Fat That Could Be Making You Sick | Dr Max Gulhane (opens the original)
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🌟This is one of the most important podcasts to listen to if you’re struggling with your health. In this episode, I’m joined by Dr. Max Gulhane to talk about body fat and in particular visceral fat i.e. the fat that surrounds our internal organs and can be hidden even in people who appear to be a “normal” weight. We discuss why visceral fat is different, what health conditions it’s associated with, why we don’t routinely measure it and the role of MRI and DEXA in assessing body composition. We al
Raw, Real & Random #2 (opens the original)
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For those moments when you just want to listen to something light, genuine and completely unfiltered: Colours, parenting, life, health…and somehow a whole lot of random in between. No agenda. No script. No selling anything. Just a real conversation between two friends catching up 🤍 @colours_by_nina @ev_health #rawrealrandom #realconversation #unfiltered #podcastaustralia #unedited
Ep 17: Rethinking Dental Health with Dr Volker Menzel (opens the original)
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What if your oral health is telling you far more about your overall health than you realise? In this episode, I sit down with Dr Volker Menzel who is a dentist of 30 years and who has also followed a keto/carnivore diet for the past 12 years. This was a very fascinating and important conversation about teeth, nutrition, pregnancy, medications and the bigger connection between oral health and the whole-body health. Follow Dr Volker Menzel Instagram - @thecarnivoredentist YouTube - https://youtube
Ep 16: COLONICS: The Questions Everyone Wants Answered | Jaya from Colonics Sydney (opens the original)
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What actually happens during a colonic? Does it remove good bacteria? Can your bowel become dependent on colonics? Does stress affect what happens during a colonic? And what about constipation, fibre, parasites and worms? In this episode, I sit down with Jaya from Colonics Sydney to have an open and honest conversation about colonics and gut health. Jaya explains the different types of colonic methods and why she chose the Woods Gravity method, what you can expect when you walk into her clinic,
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